Serious Cheese: Grilled Kimcheeze Sandwiches

Vegetarian
Health score
10%
Serious Cheese: Grilled Kimcheeze Sandwiches
45 min.
1
393kcal

Suggestions


Welcome to the world of flavor with our Serious Cheese: Grilled Kimcheeze Sandwiches! This delightful vegetarian dish is not just a meal; it's an experience that combines the rich, creamy goodness of cheddar cheese curds with the bold, tangy kick of kimchi. Perfect for lunch, dinner, or any time you crave something satisfying, this sandwich is sure to become a favorite in your kitchen.

In just 45 minutes, you can whip up a gourmet sandwich that serves one, making it an ideal choice for a quick solo lunch or a cozy dinner. The crispy focaccia bread provides the perfect base, creating a delightful contrast to the oozy cheese and the vibrant flavors of kimchi. With a caloric count of 393 kcal, this dish is not only indulgent but also balanced, featuring a hearty mix of protein, fats, and carbohydrates.

Whether you're a seasoned chef or a cooking novice, this recipe is straightforward and fun to make. Just imagine the aroma of toasty bread and melting cheese wafting through your kitchen as you griddle your sandwich to perfection. So grab your frying pan, and let’s dive into this cheesy adventure that promises to satisfy your cravings and tantalize your taste buds!

Ingredients

  • slices bread 
  • ounces kimchi 
  • ounces mild cheddar cheese 

Equipment

  • frying pan

Directions

  1. Heat a flat griddle or good heavy pan to medium-high heat, adding a touch of oil or butter if necessary. Assemble your sandwich.
  2. Griddle evenly on both sides until the bread is a crusty golden brown and the cheese starts to ooze out of the sides. Devour greedily.
  3. Repeat as needed until satisfied.

Nutrition Facts

Calories393kcal
Protein20.05%
Fat50.28%
Carbs29.67%

Properties

Glycemic Index
85.67
Glycemic Load
14.66
Inflammation Score
-6
Nutrition Score
17.385652112572%

Nutrients percent of daily need

Calories:393.28kcal
19.66%
Fat:22.1g
34%
Saturated Fat:11.31g
70.72%
Carbohydrates:29.34g
9.78%
Net Carbohydrates:26.2g
9.53%
Sugar:4g
4.44%
Cholesterol:56.7mg
18.9%
Sodium:918.05mg
39.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.83g
39.65%
Calcium:489.57mg
48.96%
Selenium:32.46µg
46.37%
Phosphorus:345.53mg
34.55%
Manganese:0.67mg
33.66%
Vitamin B2:0.51mg
30.01%
Vitamin K:28.83µg
27.45%
Folate:88.99µg
22.25%
Iron:3.52mg
19.58%
Vitamin B3:3.78mg
18.92%
Zinc:2.79mg
18.59%
Vitamin B1:0.25mg
16.82%
Fiber:3.15g
12.59%
Vitamin A:621.97IU
12.44%
Magnesium:46.21mg
11.55%
Vitamin B6:0.22mg
11.1%
Vitamin B12:0.6µg
10.02%
Vitamin B5:0.69mg
6.93%
Potassium:208.23mg
5.95%
Copper:0.12mg
5.76%
Vitamin E:0.59mg
3.96%
Vitamin D:0.34µg
2.27%