15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
Servings
Serve: 8 persons
Weight Per Serving: 158g
Price Per Serving: 1.07$
249kcal
Nutrition
Calories: 249kcal
Protein: 12.56%
Fat: 44.89%
Carbs: 42.55%
Ingredients
- 2 cups bean sprouts rinsed
- 1.3 pounds extra wide egg noodles cooked
- 4 tablespoons freshly coriander leaves or chopped
- 1 tablespoon garlic infused oil
- 2 tablespoons juice of lime
- 4 ounces mange-tout snow peas
- 1 bell pepper red seeded cut into small strips
- 2 scallions finely sliced
- 1 tablespoon sesame oil
- 0.3 cup sesame seed
- 0.3 cup smooth peanut butter
- 1 tablespoon soya sauce
- 2 tablespoons chilli sauce sweet
Equipment
Directions
- Whisk together all of the dressing ingredients in a bowl or jug.
- Put the mange-tout, bean sprouts, sliced red pepper, sliced scallions and noodles into a bowl.
- Pour over the dressing and mix thoroughly to coat everything well.
- Sprinkle with the sesame seeds and coriander/cilantro and pack up as needed.
Nutrition Facts
Properties
Nutrition Score
12.890000082876%
Flavonoids
Nutrients percent of daily need