Shallot-Thyme Hollandaise

Vegetarian
Health score
1%
Shallot-Thyme Hollandaise
45 min.
2
347kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.3 cup cooking wine dry white
  • large egg yolks 
  • teaspoon flour all-purpose
  • teaspoon thyme leaves fresh
  • 0.3 teaspoon salt 
  • tablespoons shallots minced

Equipment

  • bowl
  • frying pan
  • whisk
  • double boiler

Directions

  1. Melt butter in a skillet over medium-high heat.
  2. Add shallots, and cook 2 minutes or just until tender. Stir in thyme and flour.
  3. Add wine, and simmer until slightly thickened.
  4. Place egg yolks in the top portion of a double boiler. Slowly whisk in the butter and shallots.
  5. Place the mixture over barely simmering water.
  6. Whisk constantly until the egg yolks are thickened, about 2 to 4 minutes. (Do not let the yolks get too hot, or the mixture will scramble.) Stir in salt.
  7. Place sauce in a bowl of warm water until serving. If mixture thickens, thin with a small amount of water.

Nutrition Facts

Calories347kcal
Protein7.39%
Fat86.89%
Carbs5.72%

Properties

Glycemic Index
107.5
Glycemic Load
1.13
Inflammation Score
-8
Nutrition Score
8.4408694868502%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Apigenin
0.03mg
Luteolin
0.45mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:346.69kcal
17.33%
Fat:31.75g
48.85%
Saturated Fat:17.65g
110.29%
Carbohydrates:4.7g
1.57%
Net Carbohydrates:4.22g
1.53%
Sugar:1.28g
1.43%
Cholesterol:427.4mg
142.47%
Sodium:489.86mg
21.3%
Alcohol:3.09g
100%
Alcohol %:3.74%
100%
Protein:6.07g
12.15%
Selenium:19.81µg
28.3%
Vitamin A:1237.91IU
24.76%
Phosphorus:152.86mg
15.29%
Folate:56.46µg
14.12%
Vitamin D:1.84µg
12.24%
Vitamin B2:0.21mg
12.07%
Vitamin B12:0.71µg
11.84%
Vitamin B5:1.1mg
10.98%
Vitamin E:1.53mg
10.21%
Vitamin B6:0.17mg
8.66%
Iron:1.36mg
7.55%
Calcium:61.36mg
6.14%
Zinc:0.91mg
6.06%
Manganese:0.11mg
5.39%
Vitamin B1:0.08mg
5.14%
Potassium:105.7mg
3.02%
Vitamin C:2.4mg
2.91%
Magnesium:9.19mg
2.3%
Vitamin K:2.4µg
2.29%
Copper:0.04mg
2.17%
Fiber:0.49g
1.95%
Source:My Recipes