Shanghai Spring Rolls with Sweet Chili Sauce

Gluten Free
Dairy Free
Health score
2%
Shanghai Spring Rolls with Sweet Chili Sauce
45 min.
15
272kcal

Suggestions


Welcome to a culinary journey that takes you straight to the bustling streets of Shanghai! These delightful Shanghai Spring Rolls are a perfect way to indulge in a crispy, satisfying treat that’s not only gluten-free but also dairy-free, making it suitable for a wide range of dietary preferences. Whether you’re hosting a party or looking for a delicious snack to enjoy with friends, these spring rolls are sure to impress with their vibrant flavors and delightful crunch.

Imagine biting into a perfectly fried spring roll, the crisp outer layer giving way to a warm, savory filling of minced bamboo shoots, water chestnuts, shrimp, and ground pork, all seasoned with fresh ginger and garlic for an added zing. Paired with a sweet chili sauce that adds a touch of sweetness and spice, each bite becomes a sensory experience that transports you to the heart of Asian cuisine.

Not only are these spring rolls a feast for the taste buds, but they're also visually appealing, making them a stunning appetizer or antipasti option for any gathering. In just 45 minutes, you can prepare 15 servings, perfect for sharing with loved ones. So roll up your sleeves, gather your ingredients, and get ready to enjoy a dish that captures the essence of Shanghai's culinary flair right in your own kitchen!

Ingredients

  • ounce bamboo skewers minced drained canned
  • ounce water chestnuts minced drained canned
  • large eggs lightly beaten
  • tablespoons ginger fresh minced
  •  garlic clove minced
  •  spring onion diced
  • 0.5 pound ground pork 
  • 0.1 teaspoon pepper 
  • 0.1 teaspoon salt 
  • 0.5 pound shrimp fresh unpeeled
  • tablespoon soya sauce 
  • 12 ounce you will also need: parchment paper 
  • 15 servings chilli sauce sweet
  • 15 servings vegetable oil 

Equipment

  • paper towels
  • sauce pan

Directions

  1. Peel shrimp, and devein, if desired; finely chop.
  2. Stir together shrimp, 1 egg, pork, and next 8 ingredients. Spoon 1 tablespoon mixture in center of each spring roll wrapper. Fold top corner of each wrapper over filling, tucking tip of corner under filling, and fold left and right corners over filling. Lightly brush remaining corner with remaining egg; tightly roll filled end toward remaining corner, and gently press to seal.
  3. Pour vegetable oil to a depth of 2 inches into a medium saucepan, and heat to 35
  4. Fry spring rolls, a few at a time, 6 minutes or until golden.
  5. Drain on paper towels.
  6. Serve spring rolls with Sweet Chili Sauce and over lettuce leaves, if desired.

Nutrition Facts

Calories272kcal
Protein13.69%
Fat60.49%
Carbs25.82%

Properties

Glycemic Index
10.4
Glycemic Load
0.2
Inflammation Score
-2
Nutrition Score
7.6039130428563%

Flavonoids

Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.18mg

Nutrients percent of daily need

Calories:271.55kcal
13.58%
Fat:18.35g
28.23%
Saturated Fat:3.63g
22.69%
Carbohydrates:17.62g
5.87%
Net Carbohydrates:16.32g
5.93%
Sugar:1.45g
1.61%
Cholesterol:62.07mg
20.69%
Sodium:265.42mg
11.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.34g
18.69%
Vitamin K:29.16µg
27.77%
Selenium:12.52µg
17.88%
Vitamin B1:0.24mg
16.04%
Manganese:0.22mg
11.2%
Vitamin B3:2.06mg
10.32%
Phosphorus:102.12mg
10.21%
Vitamin B2:0.17mg
9.74%
Vitamin E:1.44mg
9.6%
Iron:1.42mg
7.87%
Copper:0.15mg
7.6%
Vitamin B6:0.15mg
7.32%
Folate:26.57µg
6.64%
Zinc:0.99mg
6.61%
Fiber:1.3g
5.21%
Potassium:164.49mg
4.7%
Magnesium:16.7mg
4.17%
Calcium:31.02mg
3.1%
Vitamin B12:0.17µg
2.83%
Vitamin B5:0.27mg
2.68%
Vitamin C:1.11mg
1.34%
Vitamin A:58.3IU
1.17%
Source:My Recipes