Sherry and Brie Soup

Vegetarian
Health score
3%
Sherry and Brie Soup
45 min.
8
295kcal

Suggestions

Ingredients

  • 12 ounces brie cheese - rind removed room temperature
  • 0.1 cup butter 
  • 0.3 cup carrots julienned
  • 0.3 cup celery julienned
  • cups chicken stock see 
  • 0.3 cup cooking sherry dry
  • 0.5 cup flour all-purpose
  • 0.1 cup mushrooms fresh sliced
  • 0.3 cup heavy cream 
  • servings salt and pepper to taste

Equipment

  • frying pan
  • sauce pan
  • sieve

Directions

  1. Melt butter or margarine in 3-quart saucepan over low heat.
  2. Add flour and mix well, cooking until it just starts to turn golden.
  3. Add stock and whip vigorously, bring to boil and reduce to simmer. Skim foam off top, and continue to simmer until reduced to 2/3 its original quantity and the sauce is the consistency of heavy cream.
  4. Strain through fine sieve. Return sauce to pan, and cook over low heat.
  5. Add brie cheese, cook slowly, stirring occasionally, until the cheese has melted.
  6. Add sherry and vegetables and simmer lightly until the vegetables are al dente.
  7. Heat heavy cream over low heat and add to soup. Season soup with salt and pepper.
  8. Garnish with fresh chives or scallion.

Nutrition Facts

Calories295kcal
Protein20.17%
Fat61.18%
Carbs18.65%

Properties

Glycemic Index
34.73
Glycemic Load
4.55
Inflammation Score
-7
Nutrition Score
9.1313043755034%

Flavonoids

Catechin
0.06mg
Epicatechin
0.04mg
Hesperetin
0.03mg
Naringenin
0.03mg
Apigenin
0.09mg
Luteolin
0.04mg
Kaempferol
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:294.55kcal
14.73%
Fat:19.6g
30.15%
Saturated Fat:11.53g
72.04%
Carbohydrates:13.44g
4.48%
Net Carbohydrates:13.05g
4.75%
Sugar:3.61g
4.01%
Cholesterol:63.95mg
21.32%
Sodium:749.37mg
32.58%
Alcohol:0.77g
100%
Alcohol %:0.38%
100%
Protein:14.54g
29.08%
Vitamin B2:0.44mg
25.83%
Vitamin A:1137.52IU
22.75%
Selenium:13.2µg
18.85%
Vitamin B3:3.58mg
17.92%
Phosphorus:146.95mg
14.69%
Folate:53.57µg
13.39%
Vitamin B12:0.72µg
12%
Vitamin B6:0.23mg
11.45%
Vitamin B1:0.16mg
10.71%
Calcium:94mg
9.4%
Zinc:1.37mg
9.14%
Potassium:301.05mg
8.6%
Copper:0.13mg
6.27%
Iron:1.01mg
5.61%
Magnesium:19.73mg
4.93%
Manganese:0.09mg
4.34%
Vitamin B5:0.4mg
3.95%
Vitamin K:3.33µg
3.17%
Vitamin E:0.35mg
2.31%
Vitamin D:0.33µg
2.23%
Fiber:0.39g
1.55%
Source:Allrecipes