Shirred Eggs with Benedict Arnold Sauce

Health score
7%
Shirred Eggs with Benedict Arnold Sauce
30 min.
4
368kcal

Suggestions


Indulge in a delightful culinary experience with our Shirred Eggs with Benedict Arnold Sauce, a dish that perfectly marries simplicity and sophistication. This recipe is not just a meal; it's a celebration of flavors that will elevate your lunch or dinner to new heights. Imagine perfectly baked eggs nestled atop savory Canadian bacon and vibrant asparagus, all brought together with a luxurious, creamy Dijon mustard sauce that adds a zesty kick to every bite.

In just 30 minutes, you can create a dish that impresses both family and friends, making it ideal for gatherings or a cozy night in. The combination of rich flavors and textures—from the silky egg yolks to the crispy bacon—will tantalize your taste buds and leave you craving more. Plus, the addition of thyme leaves as a garnish not only enhances the presentation but also adds a fresh herbal note that complements the dish beautifully.

Whether you're looking for a hearty brunch option or a satisfying dinner, this recipe is versatile enough to fit any occasion. Serve it alongside crispy toast for dipping, and watch as everyone savors the creamy goodness. So, roll up your sleeves and get ready to impress with this exquisite dish that’s sure to become a favorite in your culinary repertoire!

Ingredients

  • teaspoon butter 
  • slice canadian bacon fully cooked
  • tablespoon cup heavy whipping cream 
  • tablespoon creamy dijon mustard 
  • cup cooking wine dry white
  • large eggs 
  • 0.5 cup rice vinegar 
  • servings salt and pepper to taste
  • servings thyme leaves for garnish
  • slice buttered toast for dipping cut into strips

Equipment

  • frying pan
  • paper towels
  • sauce pan
  • oven
  • whisk
  • ramekin
  • baking pan

Directions

  1. Combine the wine and vinegar in a small non-reactive saucepan set over medium heat. Bring this to a simmer and gently reduce it to about ½ cup.
  2. Transfer the reduced liquid to a double-boiler set over GENTLY simmering water.
  3. Whisk in the lightly beaten egg yolks. Continue whisking even after all the egg yolks are incorporated. You want to beat plenty of air into those eggs. As the mixture cooks, the bubbles you create will set, adding heft and volume to the sauce without butter or cream. Eventually you will get a sauce that forms very light peaks. This should take 3-5 minutes. The perfect little bubbles should be consistent, uniform and noticeable. At this point remove the sauce from the heat and slowly drizzle in the olive oil.
  4. Pour it in a steady, slow stream until all the oil is incorporated.
  5. Whisk in the mustard. This sauce is best served immediately and warm, but it really does not suffer that much being made ahead and refrigerated.Prepare the eggs: Preheat oven to 425°F with rack in middle.
  6. Heat a well-seasoned cast-iron or non-stick skillet over medium-high heat.
  7. Add the Canadian bacon slices in one layer. No oil is needed. Brown well on both sides about 3-5 minutes.
  8. Remove slices to a paper towel lined plate and set aside.
  9. Add the asparagus pieces to the same pan. No oil is needed. Cook the asparagus without stirring until browned on one side, about 3 minutes. Then shake the pan and cook an additional minute or two.
  10. Transfer the asparagus to a small plate.Choose 8 ramekins or small baking dishes that will comfortably fit the bacon slices. About 3 to 4 inches in diameter is perfect. But please note that the dish size will affect the cooking time.
  11. Pour 1 tablespoon of the cream, half and half or milk onto the bottom of each ramekin or baking dish. Top this with the Canadian bacon, and scatter the asparagus pieces on top. Choose the nicest pieces, especially the tips) as you may not need all the asparagus depending on the size of the dish and your appetite. Repeat with all the dishes.Carefully crack 2 eggs into each dish, trying not to break the yolks. Season with salt and pepper.
  12. Add 1 teaspoon butter to each dish.
  13. Place the dishes onto the middle rack of the oven and bake until whites are set and opaque but yolks are still slightly wobbly, 7 to 10 minutes. Check them often as dish size can affect the cooking times.
  14. Remove them from the oven and allow them to rest about 3 minutes. They will continue to cook during resting so remove them just before they look perfectly cooked to you. But runny yolks are much better in this instance.
  15. Serve the eggs with a dollop of the mustard sauce garnished with some thyme leaves. Don’t forget the toast for dipping into the creamy eggs and the sauce.

Nutrition Facts

Calories368kcal
Protein27.12%
Fat52.56%
Carbs20.32%

Properties

Glycemic Index
48
Glycemic Load
0.31
Inflammation Score
-8
Nutrition Score
16.613478157831%

Flavonoids

Malvidin
0.04mg
Catechin
0.46mg
Epicatechin
0.33mg
Hesperetin
0.24mg
Naringenin
0.23mg
Apigenin
0.03mg
Luteolin
0.45mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:368.23kcal
18.41%
Fat:18.43g
28.35%
Saturated Fat:7.54g
47.11%
Carbohydrates:16.03g
5.34%
Net Carbohydrates:15.02g
5.46%
Sugar:2.73g
3.03%
Cholesterol:402.47mg
134.16%
Sodium:851.2mg
37.01%
Alcohol:6.18g
100%
Alcohol %:2.89%
100%
Protein:21.39g
42.78%
Selenium:47.94µg
68.49%
Vitamin B2:0.63mg
37.04%
Phosphorus:326.6mg
32.66%
Vitamin B1:0.37mg
24.52%
Vitamin B12:1.12µg
18.71%
Vitamin D:2.8µg
18.65%
Vitamin B5:1.84mg
18.45%
Folate:73.19µg
18.3%
Iron:3.15mg
17.51%
Vitamin B6:0.34mg
17.07%
Vitamin A:770.89IU
15.42%
Vitamin B3:2.86mg
14.29%
Zinc:2.04mg
13.6%
Manganese:0.26mg
13.2%
Calcium:117.92mg
11.79%
Potassium:346.48mg
9.9%
Vitamin E:1.34mg
8.95%
Magnesium:35.69mg
8.92%
Copper:0.13mg
6.6%
Fiber:1.01g
4.05%
Vitamin C:1.77mg
2.14%
Vitamin K:1.95µg
1.85%
Source:SippitySup