Shortcut Cinnamon Buns

Vegetarian
Health score
2%
Shortcut Cinnamon Buns
45 min.
4
284kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • teaspoon cinnamon 
  • 3.5 tablespoons confectioners' sugar 
  • large eggs 
  • 1.3 cups flour all-purpose
  • tablespoons granulated sugar 
  • 0.3 cup milk 
  • 0.3 teaspoon salt 
  • tablespoons butter unsalted cold
  • teaspoon water 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • blender

Directions

  1. Preheat oven to 375°F.In a small bowl stir together 2 tablespoons granulated sugar and cinnamon. Into a large bowl sift together flour, remaining tablespoon granulated sugar, baking powder, and salt.
  2. Cut butter into small pieces and with your fingertips or a pastry blender blend into flour mixture until mixture resembles coarse meal. In another small bowl whisk together egg and 3 tablespoons milk and add to flour mixture, stirring until just combined.
  3. Transfer mixture to a lightly floured surface and gently knead, 3 or 4 times, until it forms a dough. Pat dough into a 10- by 6-inch rectangle (about ‚ inch thick).
  4. Brush dough with some remaining milk and sprinkle evenly with cinnamon sugar. Beginning with a short side, roll up rectangle to form a 6-inch log and cut crosswise into 4 pieces. Arrange pieces on a baking sheet, cut sides up, with seams touching.
  5. Bake buns in middle of oven until pale golden and cooked through, about 18 minutes.
  6. In another small bowl stir together confectioners' sugar and water until smooth and drizzle over warm buns.

Nutrition Facts

Calories284kcal
Protein8.69%
Fat24.56%
Carbs66.75%

Properties

Glycemic Index
70.02
Glycemic Load
28.63
Inflammation Score
-4
Nutrition Score
8.3939129821956%

Nutrients percent of daily need

Calories:283.58kcal
14.18%
Fat:7.77g
11.96%
Saturated Fat:4.33g
27.08%
Carbohydrates:47.52g
15.84%
Net Carbohydrates:46.2g
16.8%
Sugar:16.73g
18.59%
Cholesterol:63.38mg
21.13%
Sodium:382.78mg
16.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.19g
12.38%
Selenium:17.56µg
25.08%
Vitamin B1:0.32mg
21.38%
Folate:77.6µg
19.4%
Manganese:0.36mg
17.97%
Vitamin B2:0.28mg
16.28%
Calcium:156.11mg
15.61%
Phosphorus:128.16mg
12.82%
Iron:2.3mg
12.8%
Vitamin B3:2.34mg
11.71%
Vitamin A:268.61IU
5.37%
Fiber:1.32g
5.3%
Vitamin B5:0.43mg
4.29%
Vitamin D:0.52µg
3.49%
Copper:0.07mg
3.49%
Vitamin B12:0.21µg
3.43%
Zinc:0.51mg
3.43%
Magnesium:12.92mg
3.23%
Potassium:86.51mg
2.47%
Vitamin B6:0.05mg
2.44%
Vitamin E:0.34mg
2.24%
Source:Epicurious