Shrimp Bisque

Health score
9%
Shrimp Bisque
75 min.
8
570kcal

Suggestions


Indulge in the rich, creamy delight of this Shrimp Bisque, a luxurious dish that elevates any meal into a culinary experience. With a perfectly balanced combination of fresh shrimp and vibrant vegetables, this bisque is not just a soup; it's a journey of flavor that will transport you straight to the coast.

The art of making this bisque lies in the depth of flavor created by simmering shrimp shells with aromatic vegetables. As you stir, the kitchen fills with an enticing aroma, igniting anticipation for the luscious bowl that awaits you. Paired perfectly with a touch of cayenne pepper for a gentle kick and rounded off with luscious heavy cream, each spoonful offers a comforting warmth that is simply irresistible.

Whether you are looking to impress at a dinner party or simply seeking to enjoy a cozy meal at home, this Shrimp Bisque is an ideal choice. With a preparation time of only 75 minutes, you can easily create an exquisite dish that serves 8, making it perfect for sharing with family or friends. Serve it as a main course for lunch or dinner, and watch as everyone savors each creamy bite, complemented by the sweetness of succulent shrimp and the freshness of tomatoes. Get ready to delight your taste buds with this unforgettable dish!

Ingredients

  •  bay leaves 
  • 14.5 oz canned tomatoes diced canned
  •  carrots coarsely chopped
  • 0.3 teaspoon ground pepper 
  • ribs celery with leaves, coarsely chopped
  • cup wine dry white
  • cup cup heavy whipping cream 
  • 1.5 teaspoons kosher salt 
  • large onion coarsely chopped
  • 1.5 pounds shells shelled deveined (reserve shells)
  • tablespoons butter unsalted
  • 0.3 cup rice long-grain white

Equipment

  • bowl
  • ladle
  • sieve
  • blender
  • dutch oven

Directions

  1. Melt 2 Tbsp. butter in a Dutch oven over medium heat.
  2. Add shrimp shells and cook, stirring, for 3 minutes.
  3. Add 2 cups water and wine and bring to a boil. Cover and simmer for 15 minutes.
  4. Pour liquid through a fine strainer set over a large bowl, pressing hard to extract as much liquid as possible; discard solids and set aside broth. Wipe out Dutch oven.
  5. In same Dutch oven, melt remaining 4 Tbsp. butter over medium heat.
  6. Add onion, carrots, celery, bay leaf, salt and cayenne and cook, stirring, until softened, about 10 minutes.
  7. Add rice and strained liquid from shrimp shells and bring to a boil. Reduce heat to low, cover and simmer for 20 minutes or until rice is tender. Discard bay leaf.
  8. Add shrimp and cook, stirring, until pink and cooked through, about 2 minutes.
  9. Remove from heat. Set aside 16 shrimp for garnish. Stir in tomatoes.
  10. Puree mixture in a blender in small batches until smooth. (Soup may be prepared to this point up to 1 day ahead; cover and refrigerate.)
  11. Return mixture to Dutch oven and stir in cream. Bring bisque just to a boil, stirring, over medium heat. To serve, ladle into bowls and garnish with 2 reserved shrimp per serving.

Nutrition Facts

Calories570kcal
Protein9.98%
Fat34.02%
Carbs56%

Properties

Glycemic Index
36.75
Glycemic Load
30.4
Inflammation Score
-10
Nutrition Score
18.100869505302%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Apigenin
0.29mg
Luteolin
0.13mg
Isorhamnetin
0.94mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
3.89mg

Nutrients percent of daily need

Calories:569.5kcal
28.47%
Fat:20.81g
32.01%
Saturated Fat:12.52g
78.26%
Carbohydrates:77.06g
25.69%
Net Carbohydrates:72.36g
26.31%
Sugar:7.36g
8.18%
Cholesterol:56.19mg
18.73%
Sodium:539.23mg
23.44%
Alcohol:3.09g
100%
Alcohol %:1.52%
100%
Protein:13.73g
27.45%
Selenium:56.12µg
80.16%
Vitamin A:3429.91IU
68.6%
Manganese:1.03mg
51.62%
Phosphorus:222.38mg
22.24%
Copper:0.38mg
18.85%
Fiber:4.7g
18.8%
Magnesium:67.02mg
16.75%
Potassium:502.53mg
14.36%
Vitamin B6:0.29mg
14.29%
Vitamin B3:2.43mg
12.16%
Iron:2.05mg
11.4%
Zinc:1.6mg
10.68%
Vitamin B1:0.15mg
9.87%
Vitamin B2:0.16mg
9.7%
Vitamin E:1.41mg
9.4%
Vitamin K:9.69µg
9.23%
Vitamin C:7.56mg
9.16%
Folate:34.4µg
8.6%
Vitamin B5:0.76mg
7.58%
Calcium:75.62mg
7.56%
Vitamin D:0.63µg
4.22%
Vitamin B12:0.07µg
1.09%
Source:My Recipes