Shrimp Francese Not Just for Food Geeks Anymore

Health score
10%
Shrimp Francese Not Just for Food Geeks Anymore
25 min.
4
327kcal

Suggestions


If you're craving a dish that combines elegance with simplicity, Shrimp Francese is a perfect choice. This Italian-American classic brings together succulent shrimp, a delicate lemon-butter sauce, and a touch of savory Parmesan cheese. It’s not just for food geeks anymore—this recipe is accessible for everyone who wants to indulge in restaurant-quality seafood at home. Whether you're looking to impress guests for a dinner party or simply treat yourself to a flavorful meal, Shrimp Francese is sure to satisfy.

The beauty of this dish lies in its balance. The shrimp are lightly battered, giving them a crispy texture, while the sauce—made from chicken broth, white wine, and lemon juice—adds a rich, tangy kick. With the addition of fresh parsley and Parmesan, every bite is an explosion of flavor. In just 25 minutes, you can create a meal that's both sophisticated and comforting.

What makes this recipe even more appealing is its versatility. You can enjoy it as a light lunch, a hearty dinner, or even as a main course for a special occasion. It’s the perfect way to elevate your seafood game without spending hours in the kitchen. So, grab your frying pan and whisk, and let’s dive into making this delicious dish!

Ingredients

  • 0.5 cup chicken broth 
  • large eggs beaten ()
  • 0.3 cup flat-leaf parsley leaves fresh packed ( )
  • 0.5 cup flour all-purpose (for dredging)
  • tablespoon olive oil extra-virgin as needed plus more )
  • 0.5 cup parmesan cheese grated (preferably on a Microplane)
  • pound shrimp raw deveined peeled (14 to 16)
  • tablespoon butter unsalted as needed plus more )
  • 0.5 cup white wine 

Equipment

  • frying pan
  • whisk

Directions

  1. Slice each shrimp along the back to open (butterfly) slightly.
  2. Whisk together eggs and cheese in a shallow dish; place flour in another shallow dish. Dredge shrimp lightly in flour, then coat completely in egg mixture.
  3. Whisk together broth, wine, and lemon juice; set aside.
  4. Heat a large skillet over medium-high heat. Swirl in oil, then butter. Cook shrimp in 2 single-layer batches, adding more oil between batches as needed, until golden, about 1 ½ minutes on each side; transfer each batch to a plate when done.
  5. Pour broth mixture into skillet and cook, swirling skillet, until reduced by half, 1 to 2 minutes.
  6. Remove from heat, add lemon slices and parsley, and pour over shrimp.
  7. Serve immediately.Like this:Like Loading...

Nutrition Facts

Calories327kcal
Protein34.41%
Fat44.36%
Carbs21.23%

Properties

Glycemic Index
30.5
Glycemic Load
8.78
Inflammation Score
-7
Nutrition Score
19.396956516349%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Apigenin
8.08mg
Luteolin
0.05mg
Kaempferol
0.06mg
Myricetin
0.56mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:327.39kcal
16.37%
Fat:14.79g
22.76%
Saturated Fat:5.56g
34.72%
Carbohydrates:15.92g
5.31%
Net Carbohydrates:15.38g
5.59%
Sugar:0.64g
0.71%
Cholesterol:301.37mg
100.46%
Sodium:1027.18mg
44.66%
Alcohol:3.09g
100%
Alcohol %:1.57%
100%
Protein:25.82g
51.65%
Selenium:54.94µg
78.48%
Vitamin K:64.68µg
61.6%
Phosphorus:456.66mg
45.67%
Vitamin B12:1.77µg
29.55%
Calcium:205mg
20.5%
Vitamin B2:0.34mg
19.73%
Folate:74.62µg
18.65%
Vitamin A:918.69IU
18.37%
Vitamin E:2.59mg
17.26%
Vitamin B3:3.12mg
15.62%
Zinc:2.33mg
15.56%
Vitamin B6:0.28mg
14.09%
Copper:0.27mg
13.63%
Vitamin B1:0.17mg
11.65%
Iron:2.03mg
11.28%
Manganese:0.22mg
10.77%
Vitamin B5:1.07mg
10.7%
Magnesium:42.5mg
10.62%
Potassium:267.85mg
7.65%
Vitamin D:0.98µg
6.52%
Vitamin C:4.99mg
6.05%
Fiber:0.55g
2.18%
Source:SippitySup