Shrimp on Flats
Ingredients:
For 20 servingsMethod:
- 1
Peel shrimp; devein, if desired. Stir together shrimp and 1 Tbsp. olive oil in large nonstick skillet; sprinkle with pepper and salt.
- 2
Cook shrimp over medium-high heat 1 1/2 to 2 minutes on each side or just until shrimp turn pink.
- 3
Remove shrimp to a large bowl, and toss with 1 tsp. lime juice. Cool completely (about 30 minutes). Finely chop shrimp.
- 4
Preheat oven to broil. Process parsley, sour cream, yogurt, and remaining 2 tsp. lime juice in a food processor or blender until parsley is finely chopped. Season parsley sauce with salt and pepper to taste.
- 5
Stir together shrimp, tarragon, and next 3 ingredients in large bowl.
- 6
Place 1 Tbsp. shrimp mixture on top of each slice of French bread, and place on a baking sheet.
- 7
Broil 5 inches from heat 4 to 5 minutes or until shrimp mixture is lightly browned.
- 8
Remove from oven, and drizzle with parsley sauce.
- 9
Serve immediately.
- 10
*1 Tbsp. finely chopped fresh thyme may be substituted.
About this recipe
The combination of fresh tarragon, chives, and parsley creates a zesty herbaceous kick that complements the shrimp beautifully. The light and creamy sauce, made from low-fat yogurt and fat-free sour cream, ensures that each bite is not only delicious but also guilt-free, clocking in at just 62 calories per serving. Whether you’re hosting a party or simply enjoying a cozy night in, these shrimp flats are sure to impress your guests.
Ready in just 24 minutes, this recipe is both quick and easy, making it perfect for busy hosts. The broiling technique adds a lovely crispiness to the shrimp mixture, while the drizzle of parsley sauce enhances the overall flavor profile. Gather your ingredients and get ready to indulge in a dish that brings a taste of the sea right to your table!
Adapted from My Recipes
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Per serving
- Saturated Fat0.3 g2% of daily needs
- Fibre0.4 g2% of daily needs
- Sugar0.8 g1% of daily needs
- Sodium227 mg10% of daily needs
- Cholesterol21.9 mg7% of daily needs
- Vitamin C1.9 mg2% of daily needs
From the full nutrient profile



