Shrimp-Pesto Pizza

Health score
2%
Shrimp-Pesto Pizza
40 min.
6
217kcal

Suggestions

Ingredients

  • 0.3 cup basil fresh chopped
  • cup grape tomatoes halved
  • 0.3 cup parmesan cheese freshly grated
  • tablespoons pesto sauce refrigerated
  • 11 oz pizza crust dough refrigerated thin canned
  • 0.5 pound shrimp cooked peeled ()

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 45
  2. Unroll dough; pat to an even thickness on a lightly greased baking sheet.
  3. Bake 10 to 12 minutes or until lightly browned.
  4. Spread pesto sauce over crust. Top crust with shrimp and tomatoes.
  5. Bake pizza at 450 for 8 to 10 minutes.
  6. Sprinkle pizza with Parmesan cheese and chopped fresh basil.

Nutrition Facts

Calories217kcal
Protein25.26%
Fat25.39%
Carbs49.35%

Properties

Glycemic Index
18
Glycemic Load
0.26
Inflammation Score
-3
Nutrition Score
4.0313043555488%

Flavonoids

Naringenin
0.17mg
Kaempferol
0.02mg
Myricetin
0.03mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:217.1kcal
10.85%
Fat:6.19g
9.52%
Saturated Fat:1.79g
11.17%
Carbohydrates:27.07g
9.02%
Net Carbohydrates:25.86g
9.4%
Sugar:4.12g
4.58%
Cholesterol:66.29mg
22.1%
Sodium:589.38mg
25.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.85g
27.71%
Phosphorus:122.63mg
12.26%
Iron:1.77mg
9.82%
Vitamin A:458.87IU
9.18%
Calcium:89.63mg
8.96%
Copper:0.17mg
8.43%
Vitamin K:6.21µg
5.91%
Zinc:0.8mg
5.32%
Potassium:171.82mg
4.91%
Fiber:1.21g
4.85%
Magnesium:18.55mg
4.64%
Vitamin C:3.58mg
4.34%
Manganese:0.06mg
2.85%
Selenium:1.95µg
2.78%
Vitamin B2:0.02mg
1.45%
Vitamin B6:0.03mg
1.3%
Vitamin B12:0.08µg
1.25%
Folate:4.74µg
1.18%
Vitamin E:0.17mg
1.14%
Source:My Recipes