Simple Berry and Vanilla Cream Trifle

Vegetarian
Health score
9%
Simple Berry and Vanilla Cream Trifle
30 min.
12
203kcal

Suggestions


Indulge in the delightful layers of our Simple Berry and Vanilla Cream Trifle, a dessert that is as visually stunning as it is delicious! Perfect for gatherings, this vegetarian treat serves up to 12 people, making it an ideal choice for parties, picnics, or family celebrations. With a preparation time of just 30 minutes, you can whip up this crowd-pleaser without spending hours in the kitchen.

The trifle features a luscious combination of fluffy vanilla pudding, creamy Cool Whip, and a medley of fresh strawberries and blueberries, all nestled between layers of soft butter loaf cake. Each spoonful offers a burst of flavor and a satisfying texture that will leave your guests coming back for more. The vibrant colors of the berries not only make this dessert a feast for the eyes but also add a refreshing touch that balances the sweetness of the cream and cake.

Whether you're celebrating a special occasion or simply treating yourself and your loved ones, this Simple Berry and Vanilla Cream Trifle is sure to impress. It's a versatile dessert that can be easily adapted to include your favorite fruits or even a drizzle of chocolate for an extra indulgence. So gather your ingredients, and let’s create a dessert that will be the highlight of your next gathering!

Ingredients

  • 11.5 oz bread sliced
  • box vanilla pudding instant (6-serving size)
  • teaspoon vanilla 
  • cups milk whole
  • 0.5 cup cream sour
  • oz cool whip frozen thawed
  • lb strawberries fresh sliced
  • cups blueberries fresh

Equipment

  • bowl
  • plastic wrap
  • hand mixer

Directions

  1. In medium bowl, beat pudding mix, vanilla, milk and sour cream with electric mixer on medium speed until soft pudding forms. Cover; refrigerate.
  2. In trifle bowl or large clear bowl, arrange 1 layer of sliced cake to cover entire bottom of bowl. Top with a layer of pudding, then a layer of whipped topping, and then a layer of strawberries. Repeat all layers except use blueberries. Continue with layers until bowl is full.
  3. Cover with plastic wrap; refrigerate until ready to serve.

Nutrition Facts

Calories203kcal
Protein10.65%
Fat21.62%
Carbs67.73%

Properties

Glycemic Index
16.54
Glycemic Load
13.64
Inflammation Score
-4
Nutrition Score
9.0413043602653%

Flavonoids

Cyanidin
2.72mg
Petunidin
7.82mg
Delphinidin
8.86mg
Malvidin
16.68mg
Pelargonidin
9.39mg
Peonidin
5.02mg
Catechin
2.48mg
Epigallocatechin
0.46mg
Epicatechin
0.31mg
Epicatechin 3-gallate
0.06mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.1mg
Luteolin
0.05mg
Kaempferol
0.6mg
Myricetin
0.34mg
Quercetin
2.31mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:202.87kcal
10.14%
Fat:4.99g
7.68%
Saturated Fat:2.43g
15.19%
Carbohydrates:35.17g
11.72%
Net Carbohydrates:33.1g
12.04%
Sugar:17.26g
19.17%
Cholesterol:13.56mg
4.52%
Sodium:247.04mg
10.74%
Alcohol:0.11g
100%
Alcohol %:0.09%
100%
Protein:5.53g
11.06%
Vitamin C:24.7mg
29.95%
Vitamin B2:0.32mg
19.12%
Manganese:0.38mg
18.76%
Vitamin B1:0.26mg
17.59%
Selenium:9.71µg
13.87%
Folate:47.76µg
11.94%
Calcium:102.2mg
10.22%
Phosphorus:101.95mg
10.19%
Vitamin B12:0.52µg
8.66%
Vitamin B3:1.68mg
8.4%
Fiber:2.07g
8.28%
Iron:1.31mg
7.25%
Potassium:204.1mg
5.83%
Vitamin K:6.1µg
5.81%
Magnesium:22.48mg
5.62%
Vitamin B6:0.11mg
5.59%
Zinc:0.63mg
4.23%
Copper:0.08mg
4.06%
Vitamin B5:0.35mg
3.53%
Vitamin A:176.51IU
3.53%
Vitamin D:0.45µg
2.98%
Vitamin E:0.38mg
2.54%