Simple Crepes

Vegetarian
Simple Crepes
75 min.
12
109kcal

Suggestions


Indulge in the delightful world of crepes with our Simple Crepes recipe, perfect for any occasion! Whether you're looking to elevate your morning meal, host a charming brunch, or satisfy your sweet tooth for dessert, these versatile crepes are sure to impress. With a light and airy texture, they can be filled with a variety of delicious ingredients, from fresh fruits and whipped cream to savory cheeses and vegetables.

What makes this recipe truly special is its simplicity. With just a handful of pantry staples, you can whip up a batch of 12 crepes in under 75 minutes. Each crepe is a mere 109 calories, making them a guilt-free option for breakfast or a delightful treat any time of day. The combination of unbleached all-purpose flour, whole milk, and eggs creates a rich batter that cooks to perfection, resulting in golden-brown crepes that are both tender and flavorful.

Not only are these crepes vegetarian-friendly, but they also offer a fantastic base for creativity in the kitchen. You can customize them to suit your taste, whether you prefer a classic lemon and sugar filling or a more adventurous combination of Nutella and strawberries. Plus, with easy storage options, you can prepare them ahead of time and enjoy them whenever the craving strikes. So gather your ingredients and get ready to impress your family and friends with this delightful dish!

Ingredients

  • cup flour all-purpose
  • tablespoon granulated sugar 
  • 0.3 teaspoon kosher salt 
  • 1.5 cups milk whole room temperature
  • large eggs room temperature
  • tablespoons butter unsalted melted plus more for brushing

Equipment

  • plastic wrap
  • wax paper

Directions

  1. In refrigerator: Stack cooked, cooled crepes with wax paper, wrap in plastic wrap and refrigerate up to three days.
  2. In freezer: Wrap crepes in plastic wrap and freeze for up to one month.

Nutrition Facts

Calories109kcal
Protein15.53%
Fat45.73%
Carbs38.74%

Properties

Glycemic Index
15.26
Glycemic Load
6.99
Inflammation Score
-2
Nutrition Score
4.1047826137232%

Nutrients percent of daily need

Calories:109kcal
5.45%
Fat:5.51g
8.47%
Saturated Fat:2.9g
18.14%
Carbohydrates:10.49g
3.5%
Net Carbohydrates:10.21g
3.71%
Sugar:2.56g
2.84%
Cholesterol:73.18mg
24.4%
Sodium:84.31mg
3.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.21g
8.41%
Selenium:9.27µg
13.24%
Vitamin B2:0.17mg
10.06%
Phosphorus:75.89mg
7.59%
Vitamin B1:0.11mg
7.05%
Folate:27µg
6.75%
Vitamin B12:0.32µg
5.32%
Calcium:49.29mg
4.93%
Vitamin D:0.72µg
4.81%
Vitamin A:226.88IU
4.54%
Iron:0.78mg
4.31%
Vitamin B5:0.42mg
4.19%
Manganese:0.08mg
3.86%
Vitamin B3:0.66mg
3.3%
Zinc:0.42mg
2.78%
Vitamin B6:0.05mg
2.58%
Potassium:80.77mg
2.31%
Magnesium:8.02mg
2.01%
Vitamin E:0.28mg
1.85%
Copper:0.03mg
1.4%
Fiber:0.28g
1.13%
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