Simply Lasagna

Health score
9%
Simply Lasagna
95 min.
12
346kcal

Suggestions

Ingredients

  •  eggs beaten
  • 0.3 cup parsley fresh chopped
  • pound ground beef 
  • 12  lasagna noodles uncooked
  • 2.5 cups low-moisture part-skim mozzarella cheese shredded divided kraft
  • 0.5 cup parmesan cheese 100% divided grated kraft
  • 15 ounce polly-o natural part skim ricotta cheese 
  • 26 ounce spaghetti sauce 
  • cup water 

Equipment

  • frying pan
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F. Brown meat in large skillet on medium-high heat. Meanwhile, mix egg, 1-1/4 cups of the mozzarella cheese, the ricotta cheese, 1/4 cup of the Parmesan cheese and the parsley until well blended; set aside.
  2. Drain meat; return to skillet. Stir in spaghetti sauce.
  3. Add water to empty sauce jar; cover with lid and shake well.
  4. Add to meat mixture; stir until well blended.
  5. Spread 1 cup of the sauce onto bottom of 13x9-inch baking dish; top with layers of 3 lasagna noodles, one-third of the ricotta cheese mixture and 1 cup of the sauce. Repeat layers twice. Top with remaining 3 noodles and the remaining meat sauce.
  6. Sprinkle with remaining 1-1/4 cups mozzarella cheese and remaining 1/4 cup Parmesan cheese. Cover with greased foil.
  7. Bake 45 minutes.
  8. Remove foil; bake an additional 15 minutes or until heated through.
  9. Let stand 15 minutes before cutting to serve.

Nutrition Facts

Calories346kcal
Protein25.93%
Fat42.39%
Carbs31.68%

Properties

Glycemic Index
9.92
Glycemic Load
9.47
Inflammation Score
-6
Nutrition Score
14.967391392459%

Flavonoids

Apigenin
2.69mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.19mg

Nutrients percent of daily need

Calories:346.04kcal
17.3%
Fat:16.21g
24.94%
Saturated Fat:7.87g
49.2%
Carbohydrates:27.26g
9.09%
Net Carbohydrates:25.4g
9.24%
Sugar:3.33g
3.71%
Cholesterol:70.02mg
23.34%
Sodium:586.69mg
25.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.31g
44.62%
Selenium:35.6µg
50.85%
Calcium:341.34mg
34.13%
Phosphorus:336.51mg
33.65%
Zinc:3.47mg
23.15%
Vitamin K:23.63µg
22.51%
Vitamin B12:1.19µg
19.86%
Manganese:0.34mg
16.94%
Vitamin B2:0.28mg
16.55%
Vitamin B3:2.76mg
13.79%
Vitamin A:675.42IU
13.51%
Vitamin B6:0.26mg
12.81%
Potassium:430.48mg
12.3%
Iron:2.05mg
11.41%
Magnesium:43.88mg
10.97%
Copper:0.2mg
10.09%
Vitamin E:1.2mg
7.98%
Fiber:1.86g
7.43%
Vitamin C:5.96mg
7.23%
Vitamin B5:0.68mg
6.79%
Folate:23.79µg
5.95%
Vitamin B1:0.07mg
4.77%
Vitamin D:0.24µg
1.58%
Source:Allrecipes