Single-Serving Blueberry Muffin

Ingredients

• 1 tbsp agave nectar 
• 0.3 tsp double-acting baking powder 
• 1.5 tbsp blueberries frozen rinsed
• 0.3 tsp lemon extract 
• 1 tbsp plant-based milk 
• 1 tbsp sugar raw
• 3 tbsp pastry flour whole wheat

Equipment

• oven
• mixing bowl
• toothpicks

Directions

1. Preheat oven to 350F. Grease a single muffin cup (or use a Reynolds tinfoil liner) and set aside.
2. Add all ingredients in order to a small mixing bowl, then stir until completely combined.
3. Transfer to muffin cup and bake 15-20 minutes, or until a toothpick inserted into the center comes out clean. Nutritional Information
4. Amount Per Serving
5. Calories
6. Fat
7. 60g
8. Carbohydrate
9. 10gDietary Fiber3.60gSugars28.90gProtein2.70g