Dinner

Skillet Sausage Casserole

Name: Skillet Sausage Casserole
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1 teaspoon beef-flavored bouillon granules; 1/2 (12-ounce) package 50%-less-fat breakfast sausage; 1/2 cup uncooked brown rice; 1/2 cup sliced carrot; 1 cup frozen whole-kernel corn, thawed and drained; 3/4 teaspoon dried thyme; 3/4 cup chopped fresh parsley; 1/8 teaspoon ground red pepper; 1 (8-ounce) package pre-sliced mushrooms; 2 teaspoons olive oil; 1 1/2 cups chopped onion; 1 poblano chile, cut into strips; 1 1/2 cups chopped red bell pepper; 1/4 teaspoon salt

21 September 2026

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Total Time50 Mins

Serves4

Per Serving$2.67

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Skillet Sausage Casserole takes about 50 minutes from beginning to end. For $2.67 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 471 calories, 21g of protein, and 27g of fat each. 1 person has tried and liked this recipe.

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Method:

1
Cook rice according to package directions, omitting salt and fat.
2
Cook sausage in a large nonstick skillet over medium-high heat 4 minutes, stirring to crumble. Set aside.
3
Add onion and next 3 ingredients to pan; cook 4 minutes or until onion is tender, stirring frequently.
4
Add mushrooms and next 4 ingredients; cook 4 minutes or until carrot is crisp-tender.
5
Remove from heat; stir in sausage, parsley, oil, and salt. Cover and let stand 3 minutes. Toss with rice.

Adapted from My Recipes

Kit For This Recipe

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