Skinny Chocolate Lovers' Brownies

Vegetarian
Skinny Chocolate Lovers' Brownies
105 min.
16
105kcal

Suggestions


If you're a chocolate lover looking for a guilt-free indulgence, our Skinny Chocolate Lovers' Brownies are the perfect treat for you! These delightful brownies are not only vegetarian but also pack a rich chocolate flavor that will satisfy your sweet tooth without derailing your healthy eating goals. With only 105 calories per serving, you can enjoy a delicious dessert that won't leave you feeling guilty.

Made with wholesome ingredients like Yoplait® Original yogurt and canola oil, these brownies are a lighter twist on a classic favorite. The combination of granulated sugar, unsweetened cocoa, and a touch of vanilla creates a fudgy texture that melts in your mouth. Plus, the use of egg whites or fat-free egg product keeps the recipe light while still providing the necessary moisture and richness.

Perfect for gatherings or a cozy night in, these brownies are easy to whip up and can be ready in just over an hour. Whether you choose to sprinkle them with powdered sugar for an elegant touch or enjoy them plain, they are sure to impress your family and friends. So, preheat your oven and get ready to treat yourself to a deliciously skinny dessert that proves you can have your chocolate and eat it too!

Ingredients

  • cup granulated sugar 
  • oz vanilla yogurt french yoplait®
  • tablespoons vegetable oil 
  • teaspoons vanilla 
  •  egg whites fat-free
  • 0.8 cup flour all-purpose
  • 0.5 cup cocoa powder unsweetened
  • 0.5 teaspoon salt 
  • serving powdered sugar 

Equipment

  • bowl
  • frying pan
  • oven
  • toothpicks

Directions

  1. Heat oven to 350°F. Spray 8- or 9-inch square pan with cooking spray.
  2. In medium bowl, mix granulated sugar, yogurt, oil, vanilla and egg whites. Stir in all remaining ingredients except powdered sugar.
  3. Spread in pan.
  4. Bake 25 to 30 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour.
  5. Cut into 4 rows by 4 rows.
  6. Sprinkle with powdered sugar just before serving.

Nutrition Facts

Calories105kcal
Protein7.43%
Fat18.67%
Carbs73.9%

Properties

Glycemic Index
9.07
Glycemic Load
11.96
Inflammation Score
-1
Nutrition Score
2.6795652019589%

Flavonoids

Catechin
1.74mg
Epicatechin
5.28mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:104.98kcal
5.25%
Fat:2.31g
3.55%
Saturated Fat:0.57g
3.57%
Carbohydrates:20.53g
6.84%
Net Carbohydrates:19.38g
7.05%
Sugar:14.58g
16.2%
Cholesterol:0.53mg
0.18%
Sodium:86.77mg
3.77%
Alcohol:0.17g
100%
Alcohol %:0.57%
100%
Caffeine:6.18mg
2.06%
Protein:2.07g
4.13%
Manganese:0.15mg
7.29%
Copper:0.11mg
5.69%
Selenium:3.72µg
5.31%
Fiber:1.15g
4.61%
Vitamin B2:0.08mg
4.48%
Magnesium:16.88mg
4.22%
Phosphorus:41mg
4.1%
Iron:0.66mg
3.69%
Vitamin B1:0.05mg
3.52%
Folate:12.9µg
3.23%
Vitamin K:3.22µg
3.07%
Calcium:22.99mg
2.3%
Potassium:77.53mg
2.22%
Vitamin B3:0.42mg
2.11%
Zinc:0.32mg
2.1%