Skinny Citrus Shrimp Tacos

Health score
8%
Skinny Citrus Shrimp Tacos
60 min.
8
169kcal

Suggestions


Are you ready to elevate your taco night with a fresh and zesty twist? Introducing our Skinny Citrus Shrimp Tacos, a delightful dish that combines the vibrant flavors of citrus with succulent shrimp, all while keeping it light and healthy. Perfect for lunch, dinner, or any gathering, these tacos are sure to impress your family and friends.

Imagine biting into a warm tortilla filled with perfectly cooked shrimp marinated in a tangy blend of orange and lime juice, complemented by the heat of jalapeño chiles and the aromatic touch of garlic. Each bite bursts with flavor, making it a satisfying yet guilt-free meal. The addition of a refreshing cucumber salsa fresca adds a crunchy texture and a burst of freshness, while the creamy Greek yogurt drizzle ties everything together beautifully.

Not only are these tacos delicious, but they are also packed with nutrients, making them a great choice for those looking to enjoy a wholesome meal without sacrificing taste. With just 169 calories per serving, you can indulge in this main dish without any worries. So, gather your ingredients, and let’s get cooking! Your taste buds will thank you for this delightful culinary adventure.

Ingredients

  • 0.5 cup orange juice 
  • tablespoons juice of lime fresh
  • tablespoons jalapeno chopped
  • clove garlic finely chopped
  • lb shrimp deveined uncooked peeled
  •  plum tomatoes seeded chopped (Roma)
  • tablespoons jalapeno chopped
  • 0.3 cup onion red chopped
  • 0.3 cup cilantro leaves fresh chopped
  • 0.5  cucumber english seedless thinly sliced cut in half lengthwise, ( 1 cup) ()
  • 0.3 teaspoon salt 
  • oz yogurt plain fat free
  • tablespoons orange juice 
  • 8.2 oz flour tortilla soft for tacos and fajitas (10 count

Equipment

  • bowl
  • frying pan
  • ziploc bags

Directions

  1. In 1-gallon resealable food-storage plastic bag, mix shrimp and marinade ingredients. Seal bag. Refrigerate 30 minutes.
  2. Meanwhile, in medium bowl, mix cucumber salsa fresca ingredients. In small bowl, mix yogurt crema ingredients.
  3. Drain shrimp; discard marinade.
  4. Heat 12-inch nonstick skillet over medium-high heat.
  5. Add shrimp; cook 3 to 4 minutes, stirring occasionally, until pink.
  6. Drain, if needed. Spoon shrimp on tortillas; top with cucumber salsa fresca, and drizzle with yogurt crema.

Nutrition Facts

Calories169kcal
Protein36.58%
Fat14.7%
Carbs48.72%

Properties

Glycemic Index
41.13
Glycemic Load
5.97
Inflammation Score
-5
Nutrition Score
9.2860869532046%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
2.7mg
Naringenin
0.54mg
Luteolin
0.1mg
Isorhamnetin
0.25mg
Kaempferol
0.07mg
Myricetin
0.04mg
Quercetin
1.83mg

Nutrients percent of daily need

Calories:169.3kcal
8.46%
Fat:2.78g
4.28%
Saturated Fat:0.96g
5.98%
Carbohydrates:20.74g
6.91%
Net Carbohydrates:19.07g
6.93%
Sugar:5.68g
6.31%
Cholesterol:91.71mg
30.57%
Sodium:372.52mg
16.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.57g
31.14%
Vitamin C:23.36mg
28.31%
Phosphorus:230.89mg
23.09%
Copper:0.29mg
14.47%
Calcium:131.38mg
13.14%
Vitamin B1:0.19mg
12.82%
Manganese:0.22mg
11.08%
Potassium:378.44mg
10.81%
Folate:43.1µg
10.77%
Selenium:7.44µg
10.63%
Magnesium:38.74mg
9.69%
Vitamin B2:0.16mg
9.13%
Vitamin K:9.44µg
8.99%
Iron:1.55mg
8.62%
Zinc:1.22mg
8.15%
Vitamin B3:1.62mg
8.08%
Fiber:1.67g
6.67%
Vitamin A:306.39IU
6.13%
Vitamin B6:0.1mg
5.02%
Vitamin B5:0.32mg
3.23%
Vitamin E:0.39mg
2.59%
Vitamin B12:0.13µg
2.16%