Skinny Fresh Apple Cake

Vegetarian
Health score
2%
Skinny Fresh Apple Cake
125 min.
20
199kcal

Suggestions


Indulge in the delightful flavors of our Skinny Fresh Apple Cake, a perfect dessert that combines the sweetness of fresh apples with wholesome ingredients. This vegetarian treat is not only a feast for the taste buds but also a guilt-free option for those who are health-conscious. With just 199 calories per serving, you can enjoy a slice (or two!) without compromising your dietary goals.

Imagine the aroma of cinnamon and baked apples wafting through your kitchen as this cake rises to perfection in the oven. The combination of both all-purpose and whole wheat flour gives it a unique texture, while the buttermilk adds a subtle tang that beautifully complements the sweetness of the brown and granulated sugars. Chopped walnuts provide a satisfying crunch, making each bite a delightful experience.

This recipe is perfect for gatherings, serving up to 20 people, making it an ideal choice for parties, potlucks, or family get-togethers. Whether you enjoy it as a dessert after dinner or as a sweet afternoon snack, this Skinny Fresh Apple Cake is sure to impress your guests and leave them asking for the recipe. So, roll up your sleeves and get ready to bake a deliciously healthy treat that everyone will love!

Ingredients

  • cups apples unpeeled finely chopped (3 medium)
  • teaspoon baking soda 
  • 0.8 cup brown sugar packed
  • cup buttermilk 
  • 0.5 cup canola oil 
  •  eggs 
  • 1.5 cups flour all-purpose
  • 1.5 cups flour whole wheat
  • 0.8 cup granulated sugar 
  • tablespoon ground cinnamon 
  • 0.5 teaspoon salt 
  • teaspoons vanilla 
  • cup walnut pieces chopped

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • hand mixer
  • toothpicks

Directions

  1. Heat oven to 350F. Spray bottom only of 13x9-inch pan with cooking spray.
  2. In large bowl, beat sugars, buttermilk, oil, vanilla and eggs with electric mixer on low speed 20 to 30 seconds or until blended.
  3. Add all remaining ingredients except apples and walnuts; beat on low speed about 1 minute or until blended. Stir in apples and walnuts.
  4. Spread batter in pan.
  5. Bake 40 to 45 minutes or until toothpick inserted in center comes out clean. Cool in pan on cooling rack 1 hour.

Nutrition Facts

Calories199kcal
Protein7.9%
Fat26.81%
Carbs65.29%

Properties

Glycemic Index
11.65
Glycemic Load
11.36
Inflammation Score
-2
Nutrition Score
6.4665217969729%

Flavonoids

Cyanidin
0.45mg
Catechin
0.24mg
Epigallocatechin
0.05mg
Epicatechin
1.41mg
Epigallocatechin 3-gallate
0.04mg
Luteolin
0.02mg
Kaempferol
0.03mg
Quercetin
0.75mg

Nutrients percent of daily need

Calories:198.73kcal
9.94%
Fat:6.13g
9.43%
Saturated Fat:0.87g
5.42%
Carbohydrates:33.57g
11.19%
Net Carbohydrates:31.3g
11.38%
Sugar:18.31g
20.35%
Cholesterol:17.69mg
5.9%
Sodium:134.84mg
5.86%
Alcohol:0.14g
100%
Alcohol %:0.21%
100%
Protein:4.06g
8.12%
Manganese:0.71mg
35.72%
Selenium:10.98µg
15.68%
Vitamin B1:0.15mg
9.96%
Fiber:2.27g
9.08%
Phosphorus:84.08mg
8.41%
Copper:0.16mg
8.04%
Folate:30.19µg
7.55%
Vitamin B2:0.12mg
6.91%
Magnesium:27.33mg
6.83%
Iron:1.13mg
6.27%
Vitamin B3:1.11mg
5.56%
Vitamin B6:0.1mg
4.79%
Zinc:0.6mg
4.01%
Calcium:38.6mg
3.86%
Potassium:124.28mg
3.55%
Vitamin E:0.4mg
2.69%
Vitamin B5:0.27mg
2.66%
Vitamin K:1.74µg
1.66%
Vitamin D:0.24µg
1.63%
Vitamin B12:0.09µg
1.57%
Vitamin C:0.95mg
1.16%
Vitamin A:56.85IU
1.14%