Skite Cake

Vegetarian
Health score
27%
Skite Cake
165 min.
1
3839kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 0.3 cup butter 
  • 16 ounce chocolate frosting 
  •  eggs room temperature
  • tablespoon flour all-purpose
  • tablespoon golden syrup 
  • 14 ounce condensed milk sweetened canned
  • teaspoon cocoa unsweetened
  • 0.3 cup sugar white

Equipment

  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • whisk
  • wire rack
  • hand mixer
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a rimmed baking sheet or jellyroll pan with foil.
  2. Beat 1/2 cup butter and sugar with an electric mixer in until light and fluffy. The mixture should be noticeably lighter in color.
  3. Add the room-temperature egg and beat well. Sift together the flour, cocoa powder, and baking powder. Gradually stir into butter mixture until fully combined.
  4. Spread batter into prepared pan.
  5. Bake in preheated oven until top springs back when touched lightly with a finger, 15 to 20 minutes.
  6. Let cool in pan on a wire rack.
  7. In a small saucepan over medium heat, combine condensed milk, golden syrup, and 1/4 cup butter.
  8. Whisk 1/4 cup sugar with 1 tablespoon flour; stir into milk mixture. Cook and stir until butter is melted and sugar is completely dissolved.
  9. Remove from heat and allow to cool slightly.
  10. Spread over cooled cake. Allow to cool completely and set.
  11. Frost when set with chocolate frosting.
  12. Cut into bars and serve.

Nutrition Facts

Calories3839kcal
Protein4.37%
Fat37.41%
Carbs58.22%

Properties

Glycemic Index
411.09
Glycemic Load
182.76
Inflammation Score
-9
Nutrition Score
45.492174003435%

Flavonoids

Catechin
0.65mg
Epicatechin
1.96mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:3839.21kcal
191.96%
Fat:164.94g
253.76%
Saturated Fat:77.51g
484.45%
Carbohydrates:577.57g
192.52%
Net Carbohydrates:572.9g
208.33%
Sugar:545.19g
605.77%
Cholesterol:420.64mg
140.21%
Sodium:2186.37mg
95.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:11.37mg
3.79%
Protein:43.38g
86.76%
Phosphorus:1566.3mg
156.63%
Calcium:1439.67mg
143.97%
Vitamin B2:2mg
117.5%
Selenium:79.44µg
113.48%
Potassium:2460.88mg
70.31%
Vitamin E:9.5mg
63.3%
Manganese:1.22mg
60.84%
Vitamin A:2720.02IU
54.4%
Magnesium:212.58mg
53.15%
Copper:1.05mg
52.55%
Iron:8.93mg
49.61%
Vitamin B5:3.88mg
38.76%
Zinc:5.79mg
38.61%
Vitamin B12:2.23µg
37.24%
Vitamin B1:0.5mg
33.08%
Folate:84.62µg
21.16%
Fiber:4.66g
18.65%
Vitamin B6:0.31mg
15.3%
Vitamin C:10.32mg
12.51%
Vitamin D:1.67µg
11.16%
Vitamin B3:1.89mg
9.47%
Vitamin K:6.53µg
6.22%
Source:Allrecipes