Slam Dunk

Vegetarian
Health score
1%
Slam Dunk
80 min.
24
525kcal

Suggestions

Ingredients

  • 2.5 teaspoons double-acting baking powder 
  • 32 ounces caramel popcorn with peanuts, for garnish
  • large eggs at room temperature
  • 2.5 cups flour all-purpose
  • 1.3 cups granulated sugar 
  • tablespoon heavy whipping cream 
  • 0.5 cup honey 
  • 1.5 cups milk 
  • cups powdered sugar 
  • cup honey roasted peanuts finely chopped
  • 0.5 teaspoon salt 
  • 0.5 pound butter unsalted at room temperature
  • 1.5 sticks butter unsalted at room temperature
  • teaspoon vanilla extract 
  • 1.5 teaspoon vanilla extract 

Equipment

  • oven
  • mixing bowl
  • hand mixer
  • toothpicks

Directions

  1. Preheat the oven to 350 degrees F.Line cupcake pans with 24 liners.
  2. In a medium bowl, stir together the flour, baking powder and salt. In a large mixing bowl, using a electric mixer with paddle attachment, beat the butter on medium to medium-high speed for 30 seconds, gradually adding the granulated sugar about 1/4 cup at a time, until combined. Scrape the sides of the bowl down and beatuntil light and fluffy,about 2 minutes more.
  3. Add the eggs one at a time, beating well after each addition.
  4. Add thehoney andvanilla. Alternately add the flour mixture and the milk, beating on low speed after each addition just until combined. Fold in the chopped peanuts.
  5. Spoon the batter into the lined pans, filling the cups half to two-thirds full.
  6. Bake until a wooden toothpick inserted in the cupcake center comes out clean,18 to 22 minutes. Cool the cupcakes completely.
  7. Frost the cupcakes with Vanilla Buttercream Frosting.
  8. Place caramel popcorn on top of the frosting in a mounded fashion, pressinggentlyto secure.
  9. Using an electric mixer with paddle attachment, beat the butter until smooth.
  10. Add the vanilla extract. Alternately add the powdered sugar and heavy whipping cream, beating on high after each addition until the frosting reaches piping consistency.

Nutrition Facts

Calories525kcal
Protein4.41%
Fat37.81%
Carbs57.78%

Properties

Glycemic Index
13.64
Glycemic Load
17.87
Inflammation Score
-4
Nutrition Score
7.2082608078161%

Nutrients percent of daily need

Calories:524.93kcal
26.25%
Fat:22.68g
34.9%
Saturated Fat:10.95g
68.43%
Carbohydrates:78g
26%
Net Carbohydrates:75.13g
27.32%
Sugar:56.73g
63.04%
Cholesterol:63.18mg
21.06%
Sodium:214.56mg
9.33%
Alcohol:0.14g
100%
Alcohol %:0.14%
100%
Protein:5.95g
11.91%
Manganese:0.33mg
16.31%
Vitamin B3:2.55mg
12.74%
Selenium:8.86µg
12.66%
Fiber:2.87g
11.49%
Phosphorus:110.52mg
11.05%
Vitamin B1:0.16mg
10.54%
Vitamin A:483.31IU
9.67%
Vitamin B2:0.16mg
9.48%
Folate:36.98µg
9.25%
Iron:1.61mg
8.93%
Calcium:76.21mg
7.62%
Magnesium:29.57mg
7.39%
Vitamin E:0.92mg
6.16%
Copper:0.12mg
5.82%
Vitamin K:6µg
5.72%
Potassium:143.39mg
4.1%
Zinc:0.61mg
4.07%
Vitamin D:0.55µg
3.67%
Vitamin B5:0.35mg
3.5%
Vitamin B12:0.17µg
2.85%
Vitamin B6:0.05mg
2.72%