Sloppy Joe Supreme (Cooking For 2)

Health score
9%
Sloppy Joe Supreme (Cooking For 2)
40 min.
3
282kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a dish that’s both comforting and delicious? Introducing the Sloppy Joe Supreme, a delightful twist on the classic favorite that’s perfect for a cozy meal for two, yet generous enough to serve three! This recipe combines the rich flavors of extra-lean ground beef with a zesty tomato sauce and a hint of sweetness from ketchup, all topped with a golden, cheesy Bisquick crust that will have your taste buds dancing.

In just 40 minutes, you can whip up this scrumptious main course that not only satisfies your cravings but also keeps your health in check, boasting only 282 calories per serving. The use of reduced-fat Cheddar cheese and extra-lean beef ensures that you can indulge without the guilt. Whether you’re looking for a quick weeknight dinner or a fun lunch to impress your loved ones, the Sloppy Joe Supreme is sure to become a new favorite in your kitchen.

So, gather your ingredients and get ready to bake up a storm! This dish is not just a meal; it’s an experience that brings warmth and joy to the table. Let’s dive into the world of flavors and textures that make the Sloppy Joe Supreme a must-try!

Ingredients

  • 0.5 cup baking mix bisquick heart smart®
  • oz cheddar cheese shredded reduced-fat
  • 0.3 cup water 
  • tablespoons eggs fat-free
  • 0.5 lb ground beef 90% (at least )
  • 0.5 cup tomato sauce canned
  • 0.3 cup catsup 
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Heat oven to 400°F. In small bowl, stir together Bisquick® mix, 1/2 cup of the cheese, the water and egg product; set aside.
  2. In ovenproof 8-inch skillet, cook beef over medium heat about 4 minutes, stirring occasionally, until brown; drain. Stir in tomato sauce, ketchup and salt.
  3. Heat over medium-high heat, stirring occasionally, until hot.
  4. Pour Bisquick mixture over top.
  5. Bake about 25 minutes or until golden brown.
  6. Sprinkle with remaining 1/4 cup cheese.

Nutrition Facts

Calories282kcal
Protein38.11%
Fat31.95%
Carbs29.94%

Properties

Glycemic Index
15
Glycemic Load
0.7
Inflammation Score
-4
Nutrition Score
15.127391276152%

Flavonoids

Quercetin
0.17mg

Nutrients percent of daily need

Calories:282.31kcal
14.12%
Fat:9.92g
15.27%
Saturated Fat:4.05g
25.33%
Carbohydrates:20.92g
6.97%
Net Carbohydrates:19.83g
7.21%
Sugar:8.23g
9.14%
Cholesterol:89.9mg
29.97%
Sodium:1062.32mg
46.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.63g
53.26%
Phosphorus:439.64mg
43.96%
Vitamin B12:2µg
33.3%
Selenium:22.18µg
31.68%
Zinc:4.74mg
31.58%
Vitamin B3:5.77mg
28.87%
Vitamin B2:0.38mg
22.15%
Vitamin B6:0.41mg
20.63%
Calcium:175.2mg
17.52%
Iron:3.11mg
17.27%
Potassium:504mg
14.4%
Vitamin B1:0.17mg
11.02%
Folate:42.01µg
10.5%
Vitamin B5:1mg
10.01%
Magnesium:36.28mg
9.07%
Copper:0.17mg
8.47%
Vitamin E:1.24mg
8.25%
Vitamin A:392.12IU
7.84%
Manganese:0.14mg
7.2%
Vitamin C:3.74mg
4.53%
Fiber:1.09g
4.37%
Vitamin K:3.47µg
3.3%
Vitamin D:0.3µg
2.01%