Slow Cooker Beef Pot Roast with Gremolata
Ingredients:
For 10 servingsMethod:
- 1
To prepare pot roast, sprinkle roast evenly with salt and black pepper.
- 2
Heat oil in a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
- 3
Add roast to pan; cook 5 minutes, turning to brown on all sides.
- 4
Transfer roast to an electric slow cooker. Recoat pan with cooking spray.
- 5
Add onion to pan; saut 8 minutes or until tender.
- 6
Add broth and next 6 ingredients (through bay leaves) to pan; bring to a simmer.
- 7
Add broth mixture to slow cooker. Arrange carrots and potatoes around roast in slow cooker. Cover and cook on HIGH 2 hours. Reduce heat to low; cook 4 hours.
- 8
Remove bay leaves and thyme sprigs from slow cooker; discard.
- 9
Remove roast from slow cooker; shred with 2 forks.
- 10
To prepare gremolata, combine parsley and remaining ingredients in a small bowl, stirring well.
- 11
Serve with roast and vegetable mixture.
- 12
Wine note: Slow-cooked pot roast has a tender meatiness that's simple but luscious, especially when the roast's flavors are entwined with the earthiness of long-simmered root vegetables. Wines that work well with a dish like this are also soft, earthy, and (usually) red. One of my favorites is a supple zinfandel such as Bogle's Old Vine Zinfandel from California ($11). --Karen MacNeil
Adapted from My Recipes
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Per serving
- Saturated Fat12.7 g79% of daily needs
- Fibre2.9 g12% of daily needs
- Sugar4 g4% of daily needs
- Sodium469 mg20% of daily needs
- Cholesterol68.6 mg23% of daily needs
- Vitamin C12.5 mg15% of daily needs
From the full nutrient profile



