Slow-Cooker Beef Stroganoff (Cooking for 2)

Health score
32%
Slow-Cooker Beef Stroganoff (Cooking for 2)
490 min.
2
521kcal

Suggestions


Indulge in the rich and comforting flavors of Slow-Cooker Beef Stroganoff, a classic dish that brings warmth and satisfaction to any meal. Perfectly designed for two, this recipe is ideal for a cozy dinner or a delightful lunch. Imagine tender beef stew meat simmering slowly in a savory blend of golden mushroom soup, sliced mushrooms, and aromatic onions, creating a mouthwatering aroma that fills your kitchen.

What makes this dish truly special is its effortless preparation. Simply toss the ingredients into your slow cooker, set it to low, and let the magic happen over 8 to 10 hours. As the beef cooks, it becomes incredibly tender, soaking up all the delicious flavors, while the sour cream adds a creamy richness that elevates the dish to new heights. Serve it over a bed of hot cooked noodles or rice, and you have a meal that is not only hearty but also incredibly satisfying.

With a caloric breakdown that balances protein, fat, and carbohydrates, this Beef Stroganoff is a wholesome choice that doesn’t compromise on taste. Whether you’re looking to impress a loved one or simply treat yourself to a comforting meal, this recipe is sure to become a favorite in your culinary repertoire. So grab your slow cooker and get ready to enjoy a delightful dish that warms the heart and pleases the palate!

Ingredients

  • 0.5 pound stew meat 
  • 10.8 ounces cream of mushroom soup canned
  • 1.5 cups noodles hot cooked
  • 2.5 ounces mushrooms drained sliced
  • 0.3 cup onion chopped
  • 0.1 teaspoon pepper 
  • 0.5 cup cream sour

Equipment

  • slow cooker

Directions

  1. In 2 1/2- to 3 1/2-quart slow cooker, mix beef, onion, soup, mushrooms and pepper.
  2. Cover and cook on low heat setting 8 to 10 hours or until beef is very tender.
  3. Stir sour cream into beef mixture.
  4. Serve over noodles.

Nutrition Facts

Calories521kcal
Protein31.03%
Fat37.3%
Carbs31.67%

Properties

Glycemic Index
69.75
Glycemic Load
13.1
Inflammation Score
-5
Nutrition Score
24.683478302282%

Flavonoids

Isorhamnetin
1mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
4.06mg

Nutrients percent of daily need

Calories:520.91kcal
26.05%
Fat:21.4g
32.92%
Saturated Fat:9.75g
60.91%
Carbohydrates:40.88g
13.63%
Net Carbohydrates:38.27g
13.92%
Sugar:4g
4.45%
Cholesterol:111.85mg
37.28%
Sodium:1165.17mg
50.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:40.05g
80.1%
Selenium:60.21µg
86.01%
Vitamin B3:10.74mg
53.72%
Zinc:7.25mg
48.35%
Vitamin B6:0.93mg
46.47%
Phosphorus:419.28mg
41.93%
Vitamin B12:2.48µg
41.28%
Manganese:0.82mg
41.07%
Copper:0.64mg
31.83%
Vitamin B2:0.54mg
31.48%
Iron:4.8mg
26.68%
Potassium:832.89mg
23.8%
Vitamin B5:1.63mg
16.33%
Magnesium:64.9mg
16.22%
Vitamin B1:0.2mg
13.54%
Folate:44.87µg
11.22%
Fiber:2.62g
10.47%
Calcium:98.1mg
9.81%
Vitamin A:359.31IU
7.19%
Vitamin E:0.62mg
4.14%
Vitamin C:2.74mg
3.32%
Vitamin K:2.51µg
2.39%