Slow-Cooker Chicken Broccoli Lasagna

Health score
16%
Slow-Cooker Chicken Broccoli Lasagna
240 min.
10
436kcal

Suggestions

Ingredients

  • 1.5 cups broccoli florets frozen organic
  • cups roasted chicken cooked chopped
  • 14 oz pizza cheese shredded italian
  • 0.8 teaspoon pepper freshly ground
  • 10.8 oz cream of chicken soup canned
  • 10.8 oz cream of mushroom soup canned
  • oz cream sour
  • oz mushrooms fresh sliced ( 3 cups)
  •  lasagne pasta sheets uncooked
  • oz parmesan shredded

Equipment

  • bowl
  • slow cooker

Directions

  1. Cook and drain broccoli as directed on package, using minimum cook time. In large bowl, mix chicken, 2 cups of the cheese blend, the pepper, both soups, sour cream, mushrooms and broccoli.
  2. Spray 5-quart slow cooker with cooking spray.
  3. Spread one-fourth of the chicken mixture in slow cooker.
  4. Layer with 3 of the uncooked noodles (breaking noodles as needed to fit), one-fourth of the chicken mixture and 1/2 cup of the cheese blend. Repeat layers twice.
  5. Sprinkle with Parmesan cheese.
  6. Cover; cook on Low heat setting 3 hours 30 minutes or until bubbly and noodles are tender.
  7. Let stand 10 minutes before serving.
  8. Sprinkle with additional freshly ground pepper, if desired.

Nutrition Facts

Calories436kcal
Protein28.55%
Fat46.9%
Carbs24.55%

Properties

Glycemic Index
20.8
Glycemic Load
8.96
Inflammation Score
-4
Nutrition Score
13.59130436182%

Flavonoids

Luteolin
0.11mg
Kaempferol
1.07mg
Myricetin
0.01mg
Quercetin
0.44mg

Nutrients percent of daily need

Calories:436.42kcal
21.82%
Fat:23.04g
35.44%
Saturated Fat:7.48g
46.76%
Carbohydrates:27.13g
9.04%
Net Carbohydrates:25.64g
9.32%
Sugar:2.38g
2.65%
Cholesterol:64.49mg
21.5%
Sodium:732.8mg
31.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.55g
63.1%
Selenium:32.69µg
46.69%
Phosphorus:271.24mg
27.12%
Calcium:260.13mg
26.01%
Vitamin B3:5.09mg
25.46%
Manganese:0.41mg
20.68%
Vitamin B2:0.29mg
17.2%
Vitamin C:12.89mg
15.62%
Vitamin K:15.98µg
15.22%
Vitamin B6:0.29mg
14.39%
Copper:0.29mg
14.26%
Zinc:1.98mg
13.2%
Vitamin B5:1.18mg
11.81%
Potassium:361.74mg
10.34%
Iron:1.71mg
9.49%
Magnesium:37.95mg
9.49%
Vitamin A:388.4IU
7.77%
Vitamin B1:0.1mg
6.4%
Vitamin B12:0.36µg
6.06%
Folate:24.01µg
6%
Fiber:1.49g
5.95%
Vitamin E:0.41mg
2.76%