Slow Cooker Ribs

Gluten Free
Dairy Free
Health score
11%
Slow Cooker Ribs
490 min.
6
699kcal

Suggestions


Are you ready to indulge in a mouthwatering dish that will have your taste buds dancing? Look no further than these Slow Cooker Ribs! Perfectly tender and bursting with flavor, this gluten-free and dairy-free recipe is a fantastic choice for any meal, whether it's a cozy lunch or a hearty dinner with friends and family.

Imagine coming home after a long day to the irresistible aroma of ribs slow-cooked to perfection. The combination of barbecue sauce, Worcestershire sauce, soy sauce, and teriyaki sauce creates a rich, tangy glaze that caramelizes beautifully as the ribs cook low and slow. With just a pinch of chili powder and garlic salt, you can customize the heat to your liking, making this dish as spicy or mild as you desire.

Not only are these ribs a delight to eat, but they also provide a satisfying caloric breakdown, with a hearty serving of protein to keep you fueled throughout the day. Plus, the convenience of a slow cooker means you can set it and forget it, allowing you to spend more time enjoying the company of your loved ones.

So gather your ingredients, fire up that slow cooker, and get ready to impress everyone at the table with these delectable Slow Cooker Ribs. Your culinary adventure awaits!

Ingredients

  • cup barbecue sauce 
  • pinch chili powder to taste
  • pinch garlic salt to taste
  • pinch pepper black to taste
  • 0.3 cup orange juice 
  • dashes hot sauce hot to taste
  • pound pork ribs boneless country-style
  • 0.3 cup soya sauce 
  • pinch steak seasoning to taste
  • 0.3 cup teriyaki sauce 
  • 0.3 cup worcestershire sauce 

Equipment

  • bowl
  • slow cooker

Directions

  1. Mix the steak seasoning, garlic salt, black pepper, and chili powder in a small bowl. Rub the ribs all over with the seasoning mix, and place into the bottom of a slow cooker.
  2. Pour in barbecue sauce, Worcestershire sauce, soy sauce, teriyaki sauce, orange juice, and hot pepper sauce. Liquid should not cover the ribs all the way.
  3. Set the cooker to Low, and cook until ribs are tender, about 8 hours.

Nutrition Facts

Calories699kcal
Protein20.27%
Fat65.08%
Carbs14.65%

Properties

Glycemic Index
16.5
Glycemic Load
0.62
Inflammation Score
-3
Nutrition Score
22.105217674504%

Flavonoids

Eriodictyol
0.02mg
Hesperetin
1.23mg
Naringenin
0.22mg
Myricetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:698.89kcal
34.94%
Fat:49.88g
76.74%
Saturated Fat:15.97g
99.8%
Carbohydrates:25.26g
8.42%
Net Carbohydrates:24.69g
8.98%
Sugar:19.7g
21.89%
Cholesterol:169.34mg
56.45%
Sodium:1818.73mg
79.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.96g
69.91%
Selenium:47.48µg
67.83%
Vitamin B6:1.29mg
64.44%
Vitamin B3:10.82mg
54.08%
Vitamin B1:0.71mg
47.56%
Zinc:5.46mg
36.4%
Vitamin B2:0.6mg
35.27%
Phosphorus:348.04mg
34.8%
Vitamin D:4.87µg
32.46%
Potassium:784.41mg
22.41%
Iron:3.36mg
18.65%
Vitamin B5:1.48mg
14.82%
Magnesium:54.31mg
13.58%
Vitamin B12:0.8µg
13.41%
Copper:0.26mg
12.9%
Vitamin C:6.99mg
8.47%
Vitamin E:1.19mg
7.91%
Manganese:0.14mg
7.24%
Calcium:67.61mg
6.76%
Vitamin A:145.97IU
2.92%
Fiber:0.57g
2.27%
Vitamin K:2.37µg
2.26%
Folate:7.91µg
1.98%
Source:Allrecipes