Smoked Ham, Roasted Radicchio, And Cheese Panini

Health score
19%
Smoked Ham, Roasted Radicchio, And Cheese Panini
45 min.
2
456kcal

Suggestions

Ingredients

  • ounces assertive cheese such as gorgonzola or camembert, crumbled or thinly sliced
  • inch ciabatta bread good
  • 0.3 cup olive oil extra virgin 
  • servings kosher salt and pepper black freshly ground
  • head radicchio thinly 
  • slices ham smoked thin

Equipment

  • frying pan
  • oven
  • grill
  • aluminum foil
  • grill pan
  • panini press

Directions

  1. Heat the oven to 350°F.
  2. Lay the wedges of radicchio on a small sheet pan and drizzle with about 2 tablespoons of the olive oil. Season with salt and pepper and cover the pan with aluminum foil. (Covering the pan allows the radicchio to steam and roast at the same time.) Cook until very tender and lightly browned, about 30 minutes. (The radicchio can be roasted a day ahead.)
  3. Heat a panini or sandwich grill until hot (400°F to 450°F). If you don't have a panini grill, heat a grill pan or ¬cast-¬iron pan over ¬medium--low heat. Pat the radicchio dry, if need be, and cut away any tough core. Make two sandwiches, layering the ham, cheese, and radicchio. (You may not use all of the radicchio.)
  4. Brush the outsides of the sandwiches with olive oil and grill in the press for 9 to 10 minutes; you want to crisp and brown the bread and melt the cheese a bit, but the meat need not be excessively hot. If using a pan, weight the sandwiches down with another heavy pan set on top. Cook for 2 to 3 minutes on each side, watching them carefully and adjusting the heat as needed.
  5. Cut and serve.
  6. Taste
  7. Book, using the USDA Nutrition Database
  8. In the spring of 2005, Scott opened Alto, which focuses on the cuisine of northern Italy. Named one of the ten best new chefs in the country in 2004 by Food & Wine, Scott cultivated his cooking style in some of Manhattan’s finest Italian kitchens, including San Domenico, Il Toscanaccio, and Chianti.Joanne McAllister Smart is the co-author with Gordon Hamersley of Bistro Cooking at Home and editor of Fine Cooking’s Cooking New American, both IACP award winners. A regular contributor to Fine Cooking magazine, she lives in Connecticut with her husband and two children.
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Nutrition Facts

Calories456kcal
Protein16.65%
Fat76.12%
Carbs7.23%

Properties

Glycemic Index
69.75
Glycemic Load
1.22
Inflammation Score
-8
Nutrition Score
17.590000147405%

Flavonoids

Cyanidin
177.79mg
Delphinidin
10.75mg
Apigenin
0.02mg
Luteolin
53.2mg
Quercetin
44.11mg

Nutrients percent of daily need

Calories:456.08kcal
22.8%
Fat:39.32g
60.49%
Saturated Fat:10.04g
62.74%
Carbohydrates:8.41g
2.8%
Net Carbohydrates:7.07g
2.57%
Sugar:1.11g
1.24%
Cholesterol:58.59mg
19.53%
Sodium:996.88mg
43.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.35g
38.7%
Vitamin K:374.12µg
356.3%
Vitamin E:7.27mg
48.47%
Phosphorus:335.46mg
33.55%
Copper:0.64mg
32.16%
Calcium:235.36mg
23.54%
Folate:93.09µg
23.27%
Zinc:3.08mg
20.51%
Potassium:618.04mg
17.66%
Selenium:10.01µg
14.31%
Vitamin C:11.2mg
13.58%
Magnesium:46.37mg
11.59%
Manganese:0.22mg
11.1%
Iron:1.92mg
10.68%
Vitamin B2:0.18mg
10.31%
Vitamin A:322.41IU
6.45%
Fiber:1.34g
5.36%
Vitamin B6:0.1mg
5.12%
Vitamin B5:0.5mg
5.04%
Vitamin B12:0.3µg
5.01%
Vitamin B1:0.05mg
3.25%
Vitamin B3:0.5mg
2.48%
Vitamin D:0.17µg
1.13%
Source:Epicurious