Smoked Mozzarella Pasta Salad

Health score
22%
Smoked Mozzarella Pasta Salad
45 min.
6
428kcal

Suggestions


Looking to elevate your pasta salad game? Our Smoked Mozzarella Pasta Salad is just the dish you need! This vibrant, flavorful salad combines the creaminess of smoked mozzarella, the nuttiness of toasted pine nuts, and a medley of colorful veggies, creating a delightful presentation that is sure to impress family and friends alike.

The smoky, rich flavor of the mozzarella mingles beautifully with marinated artichokes, roasted red bell peppers, and a touch of zesty flavor from green chiles and garlic. Every bite is a burst of freshness, making it perfect for a sunny outdoor lunch or as a delightful side dish at your next gathering. Plus, it’s quick to prepare, taking just 45 minutes from start to finish, and yields a generous six servings!

With a winning caloric count of 428 kcal per serving, this pasta salad is a balanced option for those looking to indulge without the guilt. And don't worry if you can’t find smoked mozzarella; you can effortlessly substitute it with smoked Gouda or Cheddar for a unique twist. Garnish with fresh tomato wedges and extra spinach leaves, and you have a dish that is as pleasing to the eye as it is to the palate. Dive into this deliciously smoky and creamy dish and savor the flavors of summer!

Ingredients

  • ounce baby spinach ()
  • 4.5 ounce chilis green drained chopped canned
  •  garlic clove minced
  • ounce marinated artichoke 
  • 0.5 cup mayonnaise 
  • 0.5 pound mozzarella cheese smoked cut into 1/2-inch cubes*
  • 0.5 cup parmesan cheese grated
  • 0.5 teaspoon pepper 
  • 0.3 cup pinenuts toasted
  • ounce roasted peppers red drained cut into strips
  • ounce rotini pasta cooked
  • servings baby spinach 

Equipment

  • bowl

Directions

  1. Drain artichokes, reserving marinade.
  2. Cut artichokes into strips, and place in a large bowl.
  3. Add pasta and next 4 ingredients, and gently toss.
  4. Stir together reserved artichoke marinade, mayonnaise, and next 4 ingredients until blended.
  5. Add to pasta mixture, stirring to combine. Cover and chill.
  6. Garnish, if desired.
  7. *1/2 pound smoked Gouda or Cheddar cheese may be substituted for smoked mozzarella, if desired.

Nutrition Facts

Calories428kcal
Protein15.03%
Fat66.24%
Carbs18.73%

Properties

Glycemic Index
41.92
Glycemic Load
5.92
Inflammation Score
-10
Nutrition Score
26.455217195594%

Flavonoids

Luteolin
0.4mg
Kaempferol
3.42mg
Myricetin
0.2mg
Quercetin
2.14mg

Nutrients percent of daily need

Calories:428.09kcal
21.4%
Fat:31.87g
49.03%
Saturated Fat:9.13g
57.06%
Carbohydrates:20.27g
6.76%
Net Carbohydrates:16.83g
6.12%
Sugar:1.43g
1.59%
Cholesterol:44.95mg
14.98%
Sodium:1189.27mg
51.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.27g
32.55%
Vitamin K:293.76µg
279.77%
Vitamin A:5852.98IU
117.06%
Manganese:1.2mg
60.01%
Vitamin C:43.87mg
53.18%
Calcium:351.21mg
35.12%
Folate:129.49µg
32.37%
Selenium:20.57µg
29.38%
Phosphorus:281.09mg
28.11%
Magnesium:78.85mg
19.71%
Iron:3.27mg
18.15%
Vitamin B12:1µg
16.61%
Vitamin B2:0.28mg
16.36%
Zinc:2.42mg
16.13%
Vitamin E:2.36mg
15.77%
Fiber:3.45g
13.79%
Potassium:473.77mg
13.54%
Vitamin B6:0.24mg
12.08%
Copper:0.24mg
11.98%
Vitamin B1:0.1mg
6.46%
Vitamin B3:1.15mg
5.76%
Vitamin B5:0.24mg
2.43%
Vitamin D:0.23µg
1.53%
Source:My Recipes