Smoked Salmon Smørrebrød

Health score
25%
Smoked Salmon Smørrebrød
45 min.
4
246kcal

Suggestions


If you're looking to elevate your lunch game with a Scandinavian twist, then Smoked Salmon Smørrebrød is the perfect choice. This delicious open-faced sandwich beautifully combines the rich flavors of smoked salmon with the freshness of herbs and a zesty horseradish cream, resulting in a dish that's not only pleasing to the palate but also a feast for the eyes.

Imagine the crunch of Danish rye or pumpernickel bread as a sturdy base, topped with luscious layers of creamy sour cream mixed with freshly grated horseradish, dill, and parsley. The addition of thinly sliced radishes offers a delightful crunch, while the optional salmon or trout roe adds a touch of elegance and an explosion of flavor with every bite. You can even enhance it with a scoop of mashed potatoes, making it hearty enough to satisfy any appetite.

This recipe not only presents a wonderful combination of textures and tastes, but it also celebrates the vibrant culinary traditions of Denmark. Perfect for lunch, a casual dinner, or as a show-stopping appetizer at gatherings, Smoked Salmon Smørrebrød is sure to impress your family and friends. In just 45 minutes, you can whip up a gourmet meal brimming with nutrients and deliciousness, with each serving totaling only 246 calories—making it a guilt-free indulgence we can all enjoy.

Ingredients

  • sprigs flat parsley 
  • teaspoon optional: dill fresh chopped
  • teaspoon parsley fresh chopped
  • tablespoon horseradish fresh finely grated peeled
  • servings pepper 
  • teaspoon juice of lemon fresh
  • 0.5 cup potatoes mashed
  • slices pumpernickel bread 
  •  radishes thinly sliced
  • tablespoons caviar 
  • ounces salmon smoked sliced
  • 0.5 cup cream sour

Equipment

  • bowl
  • whisk

Directions

  1. Whisk potatoes, if using, sour cream,horseradish, dill, parsley, andlemon juice in a small bowl; seasonwith salt and pepper.
  2. Spread horseradishsour cream on bread and top withsmoked salmon, radishes, roe,if using, dill, and parsley. Seasonwith pepper.

Nutrition Facts

Calories246kcal
Protein26.58%
Fat38.27%
Carbs35.15%

Properties

Glycemic Index
70.69
Glycemic Load
10.73
Inflammation Score
-5
Nutrition Score
17.680869641511%

Flavonoids

Pelargonidin
1.26mg
Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Apigenin
0.59mg
Isorhamnetin
0.01mg
Kaempferol
0.23mg
Myricetin
0.04mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:245.55kcal
12.28%
Fat:10.49g
16.13%
Saturated Fat:3.9g
24.41%
Carbohydrates:21.67g
7.22%
Net Carbohydrates:18.95g
6.89%
Sugar:1.43g
1.58%
Cholesterol:77.04mg
25.68%
Sodium:766.71mg
33.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.39g
32.77%
Vitamin D:9.93µg
66.18%
Vitamin B12:3.51µg
58.48%
Selenium:32.61µg
46.59%
Manganese:0.49mg
24.48%
Phosphorus:216.07mg
21.61%
Vitamin B3:3.99mg
19.95%
Vitamin B6:0.32mg
15.77%
Vitamin B2:0.26mg
15.45%
Magnesium:61mg
15.25%
Iron:2.61mg
14.52%
Copper:0.27mg
13.38%
Fiber:2.73g
10.91%
Vitamin B5:1.08mg
10.84%
Vitamin B1:0.16mg
10.7%
Folate:42.04µg
10.51%
Potassium:335.7mg
9.59%
Calcium:83.63mg
8.36%
Vitamin C:6.6mg
8%
Vitamin E:1.17mg
7.79%
Vitamin A:327.22IU
6.54%
Zinc:0.91mg
6.05%
Vitamin K:5.99µg
5.71%
Source:Epicurious