Smoked Salmon Smørrebrød

Health score
25%
Smoked Salmon Smørrebrød
45 min.
4
246kcal

Suggestions


If you're looking to elevate your lunch game with a dish that is as nutritious as it is delicious, look no further than Smoked Salmon Smørrebrød. This delightful open-faced sandwich hails from the shores of Scandinavia, marrying rich flavors and eye-catching presentation in every bite. Imagine sitting down to a perfectly toasted slice of Danish rye or pumpernickel bread topped with silky smoked salmon, a luxurious blend of horseradish and sour cream, and a colorful sprinkle of fresh herbs and radish slices.

What makes this dish truly stand out is its balance of flavors and textures. The creaminess of the horseradish sour cream pairs seamlessly with the tender, smoky salmon, while the crunch of radishes adds that perfect pop. Not to mention, it's a great way to incorporate healthy fats into your diet with the omega-3-rich salmon. Optional toppings like salmon roe provide an exquisite finishing touch that can take your Smørrebrød to the next level!

Whether you're preparing a leisurely weekend lunch or hosting an elegant dinner, this Smoked Salmon Smørrebrød is sure to impress your guests and satisfy your taste buds. The stunning array of colors and flavors in this dish is not just a feast for the mouth but also for the eyes. Ready in just 45 minutes, you can enjoy a Scandinavian culinary experience from the comfort of your home!

Ingredients

  • sprigs flat parsley 
  • teaspoon optional: dill fresh chopped
  • teaspoon parsley fresh chopped
  • tablespoon horseradish fresh finely grated peeled
  • servings pepper 
  • teaspoon juice of lemon fresh
  • 0.5 cup potatoes mashed
  • slices pumpernickel bread 
  •  radishes thinly sliced
  • tablespoons caviar 
  • ounces salmon smoked sliced
  • 0.5 cup cream sour

Equipment

  • bowl
  • whisk

Directions

  1. Whisk potatoes, if using, sour cream,horseradish, dill, parsley, andlemon juice in a small bowl; seasonwith salt and pepper.
  2. Spread horseradishsour cream on bread and top withsmoked salmon, radishes, roe,if using, dill, and parsley. Seasonwith pepper.

Nutrition Facts

Calories246kcal
Protein26.58%
Fat38.27%
Carbs35.15%

Properties

Glycemic Index
70.69
Glycemic Load
10.73
Inflammation Score
-5
Nutrition Score
17.680869641511%

Flavonoids

Pelargonidin
1.26mg
Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Apigenin
0.59mg
Isorhamnetin
0.01mg
Kaempferol
0.23mg
Myricetin
0.04mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:245.55kcal
12.28%
Fat:10.49g
16.13%
Saturated Fat:3.9g
24.41%
Carbohydrates:21.67g
7.22%
Net Carbohydrates:18.95g
6.89%
Sugar:1.43g
1.58%
Cholesterol:77.04mg
25.68%
Sodium:766.71mg
33.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.39g
32.77%
Vitamin D:9.93µg
66.18%
Vitamin B12:3.51µg
58.48%
Selenium:32.61µg
46.59%
Manganese:0.49mg
24.48%
Phosphorus:216.07mg
21.61%
Vitamin B3:3.99mg
19.95%
Vitamin B6:0.32mg
15.77%
Vitamin B2:0.26mg
15.45%
Magnesium:61mg
15.25%
Iron:2.61mg
14.52%
Copper:0.27mg
13.38%
Fiber:2.73g
10.91%
Vitamin B5:1.08mg
10.84%
Vitamin B1:0.16mg
10.7%
Folate:42.04µg
10.51%
Potassium:335.7mg
9.59%
Calcium:83.63mg
8.36%
Vitamin C:6.6mg
8%
Vitamin E:1.17mg
7.79%
Vitamin A:327.22IU
6.54%
Zinc:0.91mg
6.05%
Vitamin K:5.99µg
5.71%
Source:Epicurious