Smoked Turkey Tetrazzini

Health score
16%
Smoked Turkey Tetrazzini
25 min.
8
484kcal

Suggestions


Indulge in a comforting classic with a twist - our Smoked Turkey Tetrazzini! This delectable dish combines tender, smoky turkey with creamy flavors and a delightful crunch from sliced almonds, creating a symphony of taste and texture that will have your family and friends coming back for seconds. Perfect for lunch, dinner, or any gathering, this tetrazzini is not only a feast for the palate but also a time-saver in the kitchen, ready in just 25 minutes.

Imagine al dente fettuccine embracing a rich, savory sauce made with fresh mushrooms, onions, and a splash of white wine, all topped off with a generous sprinkle of golden toasted almonds and fresh parsley. The combination of fresh ingredients and smoky turkey elevates this dish to a whole new level of deliciousness. Whether you're using up leftover turkey or simply craving a wholesome meal, this recipe is versatile enough to cater to various dietary preferences.

For an even more vibrant dish, consider adding artichoke hearts and roasted red bell peppers for a burst of color and flavor. With 484 calories per serving, it perfectly balances health and taste, making it a guilt-free indulgence. So gather your loved ones, and let the enticing aroma of Smoked Turkey Tetrazzini fill your kitchen, creating an unforgettable dining experience!

Ingredients

  • cup almonds sliced
  • 0.3 cup butter 
  • tablespoons flour all-purpose
  • tablespoons parsley fresh chopped
  • 0.3 teaspoon hot sauce 
  • cups milk 
  • ounce mushrooms drained sliced
  • cup freshly parmesan cheese shredded divided
  • teaspoon pepper freshly ground
  • teaspoon salt 
  • 12 ounce amber-and-spinach-colored fettuccine 
  • cups turkey smoked chopped
  • cup white wine 
  • medium size onion yellow coarsely chopped

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Cook pasta according to package directions; drain and set aside.
  2. Melt 1/4 cup butter in a large skillet over medium-high heat; add onion, and saut 7 to 10 minutes or until tender. Gradually stir in flour and next 3 ingredients until smooth; add milk, and cook, stirring constantly, 5 minutes or until thickened.
  3. Remove from heat, and stir in turkey, mushrooms, and wine.
  4. Layer a lightly greased 13- x 9-inch baking dish with half each of pasta, turkey mixture, and Parmesan cheese. Repeat layers with remaining pasta and turkey mixture.
  5. Combine remaining 1/2 cup Parmesan cheese, almonds, and parsley.
  6. Sprinkle evenly over casserole.
  7. Bake at 400 for 20 to 25 minutes or until bubbly and almonds are lightly toasted.
  8. Smoked Turkey Tetrazzini with Artichokes and Red Bell Peppers: Prepare as directed, adding 1 (14-ounce) can artichoke hearts, drained and chopped, and 1 (7-ounce) jar roasted red bell peppers, drained and chopped, with turkey, mushrooms, and wine. Proceed as directed.
  9. *1 (12-ounce) package regular fettuccine may be substituted.
  10. Note: For testing purposes only, we used Ronzoni Fettuccine Florentine.

Nutrition Facts

Calories484kcal
Protein21.61%
Fat41.85%
Carbs36.54%

Properties

Glycemic Index
41.5
Glycemic Load
16.71
Inflammation Score
-7
Nutrition Score
21.667826134226%

Flavonoids

Cyanidin
0.28mg
Malvidin
0.02mg
Catechin
0.38mg
Epigallocatechin
0.3mg
Epicatechin
0.23mg
Eriodictyol
0.03mg
Hesperetin
0.12mg
Naringenin
0.16mg
Apigenin
3.23mg
Luteolin
0.02mg
Isorhamnetin
0.99mg
Kaempferol
0.16mg
Myricetin
0.23mg
Quercetin
2.85mg

Nutrients percent of daily need

Calories:483.54kcal
24.18%
Fat:21.73g
33.43%
Saturated Fat:6.45g
40.3%
Carbohydrates:42.69g
14.23%
Net Carbohydrates:39.21g
14.26%
Sugar:7.14g
7.93%
Cholesterol:82.04mg
27.35%
Sodium:650.76mg
28.29%
Alcohol:3.09g
100%
Alcohol %:1.44%
100%
Protein:25.25g
50.5%
Selenium:49.52µg
70.74%
Phosphorus:438.8mg
43.88%
Manganese:0.75mg
37.7%
Calcium:322.88mg
32.29%
Vitamin B2:0.52mg
30.49%
Vitamin B3:5.29mg
26.45%
Vitamin K:25.9µg
24.66%
Vitamin E:3.45mg
22.99%
Vitamin B6:0.46mg
22.79%
Magnesium:89.82mg
22.46%
Vitamin B12:1.24µg
20.63%
Zinc:2.77mg
18.45%
Copper:0.36mg
18.12%
Potassium:547.15mg
15.63%
Vitamin B5:1.52mg
15.19%
Vitamin B1:0.22mg
14.62%
Fiber:3.48g
13.9%
Vitamin A:675.16IU
13.5%
Iron:2.12mg
11.8%
Vitamin D:1.35µg
9.01%
Folate:34.95µg
8.74%
Vitamin C:3.57mg
4.32%
Source:My Recipes