Smoky Tomato Bruschetta

Vegetarian
Smoky Tomato Bruschetta
15 min.
12
170kcal

Suggestions


Indulge in the delightful flavors of our Smoky Tomato Bruschetta, a perfect addition to any gathering or a cozy night in. This vegetarian appetizer is not only quick to prepare, taking just 15 minutes, but it also packs a punch with its rich, smoky taste that will leave your guests craving more. The combination of fire-roasted diced tomatoes and freshly grated lemon peel creates a vibrant topping that bursts with flavor, while the melted cheese adds a creamy texture that complements the crispy Italian bread beautifully.

Whether you're hosting a dinner party, enjoying a casual get-together, or simply looking for a delicious snack, this bruschetta is sure to impress. With each bite, you'll experience the perfect balance of savory and tangy notes, enhanced by the aromatic garlic and the drizzle of olive oil. Plus, at just 170 calories per serving, you can indulge guilt-free!

Gather your friends and family around the table and serve this stunning dish as an antipasti or starter. It's not just food; it's an experience that brings people together. So, roll up your sleeves and get ready to create a mouthwatering treat that will elevate any occasion. Your taste buds will thank you!

Ingredients

  • 14.5 oz canned tomatoes diced fire roasted organic drained canned
  • cloves garlic 
  • 12 slices bread crumbs italian (1/)
  • 0.3 cup cheddar cheese shredded italian
  • tablespoon lemon zest grated
  • 0.3 cup olive oil 
  • 0.3 teaspoon pepper freshly ground
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Heat oven to 375F.
  2. Place bread slices on ungreased cookie sheet.
  3. Drizzle 1 teaspoon olive oil over each slice of bread.
  4. Bake 6 to 8 minutes or until golden brown.
  5. While hot, gently rub peeled garlic over each bread slice, then place back on cookie sheet.
  6. In small bowl, stir drained tomatoes, salt and pepper. Spoon tomatoes onto bread slices, and top with cheese.
  7. Bake 2 to 3 minutes or until cheese is melted.
  8. Serve warm topped with lemon peel.

Nutrition Facts

Calories170kcal
Protein5.81%
Fat65.24%
Carbs28.95%

Properties

Glycemic Index
7.42
Glycemic Load
0.07
Inflammation Score
-1
Nutrition Score
1.8530434713415%

Flavonoids

Luteolin
0.01mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:169.95kcal
8.5%
Fat:12.37g
19.02%
Saturated Fat:4.91g
30.71%
Carbohydrates:12.35g
4.12%
Net Carbohydrates:11.31g
4.11%
Sugar:7.01g
7.78%
Cholesterol:2.35mg
0.78%
Sodium:191.01mg
8.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.48g
4.95%
Vitamin B3:0.91mg
4.54%
Vitamin E:0.67mg
4.45%
Fiber:1.04g
4.15%
Iron:0.65mg
3.62%
Folate:13.18µg
3.3%
Vitamin A:161.13IU
3.22%
Calcium:28.76mg
2.88%
Vitamin K:2.84µg
2.71%
Vitamin B1:0.03mg
2%
Phosphorus:19.07mg
1.91%
Vitamin B2:0.03mg
1.73%
Vitamin C:1.42mg
1.72%
Potassium:48.63mg
1.39%
Magnesium:4.31mg
1.08%
Selenium:0.74µg
1.06%