Soda Bread

Vegetarian
Health score
40%
Soda Bread
45 min.
6
355kcal

Suggestions

Ingredients

  • teaspoons baking soda 
  • cups buttermilk 
  • teaspoon kosher salt 
  • 0.5 cup rolled oats 
  • cup unbleached flour all-purpose plus more for kneading surface
  • cups flour whole-wheat

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • whisk
  • cutting board

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 425 degrees F.
  3. In a large bowl, whisk together the flours, baking soda, oats and salt.
  4. Pour in most of the buttermilk and mix well, adding more buttermilk, if needed, to form a soft dough. Turn out onto a floured surface and lightly knead into a shapeable dough. Avoid overworking the dough. Shape the dough into a round disk shaped loaf and cut a deep "X" in the top with a sharp knife.
  5. Put the dough on a parchment lined baking sheet and bake for 7 minutes at 425 degrees F. Lower the oven temperature to 375 degrees F and bake another 20 to 25 minutes.
  6. Remove the bread from the oven to a cutting board. Cool slightly before cutting and enjoy warm!

Nutrition Facts

Calories355kcal
Protein14.73%
Fat11.74%
Carbs73.53%

Properties

Glycemic Index
24.33
Glycemic Load
14.27
Inflammation Score
-6
Nutrition Score
20.52434808275%

Nutrients percent of daily need

Calories:355.04kcal
17.75%
Fat:4.79g
7.37%
Saturated Fat:1.89g
11.78%
Carbohydrates:67.56g
22.52%
Net Carbohydrates:59.89g
21.78%
Sugar:4.27g
4.75%
Cholesterol:8.8mg
2.93%
Sodium:838.4mg
36.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.54g
27.08%
Manganese:2.83mg
141.59%
Selenium:49.06µg
70.08%
Vitamin B1:0.53mg
35.56%
Phosphorus:332.4mg
33.24%
Fiber:7.66g
30.66%
Magnesium:104.12mg
26.03%
Vitamin B3:4.35mg
21.76%
Vitamin B2:0.35mg
20.59%
Iron:3.44mg
19.12%
Folate:70.69µg
17.67%
Copper:0.32mg
16.14%
Zinc:2.26mg
15.05%
Vitamin B6:0.29mg
14.45%
Calcium:119.28mg
11.93%
Potassium:372.63mg
10.65%
Vitamin B5:0.83mg
8.33%
Vitamin D:1.04µg
6.93%
Vitamin B12:0.37µg
6.13%
Vitamin E:0.52mg
3.49%
Vitamin A:137.4IU
2.75%
Vitamin K:1.58µg
1.5%