Sopaipillas and Sherried Fruit Compote on Honey Pastry Cream with Vinagres De Yema Gran Reserva Glaze

Vegetarian
Health score
9%
Sopaipillas and Sherried Fruit Compote on Honey Pastry Cream with Vinagres De Yema Gran Reserva Glaze
180 min.
8
749kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • cup bananas sliced
  • 0.5 cup brown sugar 
  • tablespoons cornstarch 
  • package yeast dry
  •  egg yolks 
  • cups flour 
  • 0.3 cup honey 
  • 0.5 cup honey 
  • 1.3 cups milk 
  • 0.3 cup mint leaves chopped
  • cup pineapple diced
  • 1.5 teaspoons salt 
  • cup cooking sherry 
  • cup sherry vinegar 
  • cup strawberries hulled quartered
  • 0.3 cup sugar 
  •  vanilla pod 
  • quart vegetable oil for frying
  • 0.3 cup warm water 
  • cup milk whole

Equipment

  • bowl
  • paper towels
  • sauce pan
  • knife
  • whisk
  • mixing bowl
  • pot
  • plastic wrap
  • skimmer

Directions

  1. To prepare pastry cream, place the milk in a saucepan. Split the vanilla bean and scrape the seeds into the milk and add the bean as well.
  2. Heat the milk over medium heat and bring to a boil.
  3. While the milk is heating, combine the egg yolks, sugar, and honey in a mixing bowl.
  4. Add the cornstarch and mix until smooth. Once the milk is boiling, remove the vanilla bean and add 1/4 of the milk to the egg mixture, whisking continuously making sure the eggs do not scramble. Once the yolks are tempered, return the egg mixture to the milk in the saucepan and continue whisking over medium heat until the mixture bubbles and thickens. This should take 1 to 2 minutes. Once the cream has thickened, place it in a bowl over an ice bath and cover with plastic wrap. Allow the cream to cool thoroughly.
  5. Sopaipillas: Using a large mixing bowl, blend the flour, salt and baking powder. In another bowl, dissolve the yeast in the warm water to activate and add to the flour mixture. Incorporate the milk slowly to form a single ball of dough. Knead the dough until smooth, cover and allow to rise until doubled in size.
  6. In a large pot or fryer, heat the oil to 360 to 375 degrees F.
  7. On a floured work surface, roll the dough out to 1/4-inch thickness. Using a cutter or knife cut the dough into desired serving size portions. Drop the sopaipillas, 2 or 3 at a time, into the oil and fry, turning them often until browned.
  8. Remove with a skimmer and place on paper towels to drain.
  9. Sprinkle the warm sopaipillas with cinnamon and powdered sugar.
  10. To make the fruit compote, place the ingredients in a mixing bowl and toss until the fruits are evenly coated. Allow the fruit to marinate in the refrigerator for at least 2 hours. Strain fruit from liquid before serving.
  11. To make the glaze, place the vinegar in a saucepan and over medium heat reduce by half. Dissolve the honey in the warm vinegar and allow to cool. Set aside.
  12. To serve, split the sopaipillas open and pipe in a portion of the pastry cream. Fill the remainder of the sopaipillas with fruit compote.
  13. Place the sopaipillas on each plate, drizzle the glaze around the sopaipillas and dust with powdered sugar and cinnamon. Finish with a dash of vinegar on the fruit compote.

Nutrition Facts

Calories749kcal
Protein5.85%
Fat34.95%
Carbs59.2%

Properties

Glycemic Index
73.26
Glycemic Load
57.88
Inflammation Score
-7
Nutrition Score
19.823043491529%

Flavonoids

Cyanidin
0.3mg
Petunidin
0.02mg
Delphinidin
0.06mg
Malvidin
0.02mg
Pelargonidin
4.47mg
Peonidin
0.01mg
Catechin
1.93mg
Epigallocatechin
0.14mg
Epicatechin
0.24mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Eriodictyol
0.43mg
Hesperetin
0.26mg
Naringenin
0.16mg
Apigenin
0.08mg
Luteolin
0.18mg
Kaempferol
0.11mg
Myricetin
0.01mg
Quercetin
0.25mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:748.7kcal
37.43%
Fat:28.59g
43.99%
Saturated Fat:5.66g
35.4%
Carbohydrates:108.95g
36.32%
Net Carbohydrates:105.7g
38.44%
Sugar:54.66g
60.74%
Cholesterol:81.14mg
27.05%
Sodium:530.67mg
23.07%
Alcohol:3.09g
100%
Alcohol %:0.89%
100%
Protein:10.77g
21.55%
Vitamin B1:0.67mg
44.42%
Vitamin K:44.71µg
42.58%
Manganese:0.85mg
42.44%
Folate:159.16µg
39.79%
Selenium:27.17µg
38.81%
Vitamin B2:0.52mg
30.58%
Vitamin C:22.83mg
27.68%
Vitamin B3:4.52mg
22.61%
Iron:3.88mg
21.55%
Phosphorus:200.66mg
20.07%
Calcium:160.46mg
16.05%
Vitamin E:2.26mg
15.04%
Fiber:3.25g
13.02%
Vitamin B6:0.24mg
11.83%
Potassium:378.81mg
10.82%
Vitamin B5:1.04mg
10.37%
Magnesium:40.15mg
10.04%
Copper:0.18mg
8.77%
Vitamin B12:0.5µg
8.38%
Zinc:1.16mg
7.73%
Vitamin D:1.12µg
7.46%
Vitamin A:294.37IU
5.89%