Southern Baked Macaroni and Cheese

Vegetarian
Health score
5%
Southern Baked Macaroni and Cheese
60 min.
8
288kcal

Suggestions


Indulge in the comforting flavors of Southern Baked Macaroni and Cheese, a dish that embodies the essence of home-cooked goodness. This vegetarian delight is perfect for any occasion, whether you're serving it as a side dish at a family gathering or making it the star of your lunch or dinner table. With its creamy texture and rich, cheesy flavor, this recipe is sure to please both kids and adults alike.

What sets this macaroni and cheese apart is its extra-sharp Cheddar cheese, which adds a delightful depth of flavor that elevates this classic comfort food to new heights. The combination of eggs and milk creates a luscious, custard-like consistency that binds the macaroni together, ensuring every bite is a cheesy, satisfying experience. Plus, it's easy to prepare, taking just about an hour from start to finish, making it a great option for busy weeknights or weekend gatherings.

With only 288 calories per serving, you can enjoy this hearty dish without the guilt. The balance of protein, fat, and carbohydrates makes it a well-rounded meal that can stand alone or complement your favorite main courses. So, gather your ingredients, preheat your oven, and get ready to savor the rich, cheesy goodness of Southern Baked Macaroni and Cheese. Your taste buds will thank you!

Ingredients

  • oz elbow macaroni uncooked
  •  eggs beaten
  • 10 oz sharp cheddar cheese shredded extra-sharp
  • 2.3 cups milk 
  • serving salt and pepper to taste

Equipment

  • sauce pan
  • oven
  • baking pan
  • dutch oven

Directions

  1. Heat oven to 350°F. In Dutch oven or 3-quart saucepan, cook and drain macaroni as directed on package.
  2. In 9-inch square baking dish, mix cooked macaroni, beaten eggs and shredded cheese.
  3. Add milk, salt and pepper; mix well.
  4. Bake 45 minutes. Enjoy!

Nutrition Facts

Calories288kcal
Protein21.41%
Fat50.61%
Carbs27.98%

Properties

Glycemic Index
8.13
Glycemic Load
1.45
Inflammation Score
-4
Nutrition Score
10.472608664761%

Nutrients percent of daily need

Calories:288.24kcal
14.41%
Fat:16.13g
24.82%
Saturated Fat:8.66g
54.1%
Carbohydrates:20.06g
6.69%
Net Carbohydrates:19.38g
7.05%
Sugar:4.05g
4.5%
Cholesterol:105.05mg
35.02%
Sodium:306.76mg
13.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.36g
30.72%
Selenium:29.84µg
42.62%
Calcium:348.67mg
34.87%
Phosphorus:304.47mg
30.45%
Vitamin B2:0.34mg
19.95%
Vitamin B12:0.89µg
14.88%
Zinc:2.09mg
13.96%
Vitamin A:555.35IU
11.11%
Manganese:0.21mg
10.3%
Vitamin D:1.3µg
8.65%
Magnesium:31.05mg
7.76%
Vitamin B5:0.75mg
7.47%
Vitamin B6:0.12mg
6.23%
Potassium:200.41mg
5.73%
Vitamin B1:0.07mg
4.96%
Folate:19.02µg
4.76%
Copper:0.09mg
4.29%
Iron:0.62mg
3.46%
Vitamin E:0.5mg
3.31%
Fiber:0.68g
2.72%
Vitamin B3:0.46mg
2.32%
Vitamin K:1.13µg
1.07%