Southern Mac and Cheese

Health score
10%
Southern Mac and Cheese
45 min.
6
583kcal

Suggestions


If you're searching for the ultimate comfort food, look no further than this Southern Mac and Cheese recipe. A true staple in Southern kitchens, this dish is renowned for its creamy, cheesy goodness that brings warmth to any table. With a crispy, golden top layer and a rich, velvety interior, this macaroni and cheese will impress your family and guests alike.

One of the standout features of this recipe is its blend of cheeses, notably the coarsely grated American cheese that melts into a smooth, indulgent sauce. The addition of finely grated Parmesan adds a depth of flavor, while the mustard powder and paprika provide a subtle kick that elevates the dish beyond the typical cheesy delight. Perfect as a side dish, leisurely lunch, or even a main course, this Southern classic is sure to be a crowd-pleaser.

With a cooking time of just 45 minutes, you'll be able to whip up this delightful dish with ease, making it an excellent choice for busy weeknights or casual get-togethers. The balance of protein, fat, and carbohydrates results in a satisfying meal that will keep you coming back for more. So gather your ingredients, preheat your oven, and get ready to enjoy a warm bowl of Southern comfort!

Ingredients

  • cups processed cheese food divided grated
  • 1.3 teaspoons pepper black freshly ground
  • cups elbow macaroni 
  • tablespoons flour all-purpose
  • servings kosher salt 
  • 1.3 teaspoons ground mustard 
  • 0.1 teaspoon paprika 
  • tablespoons parmesan finely grated
  • tablespoons butter unsalted
  • cups milk whole

Equipment

  • oven
  • whisk
  • pot
  • baking pan

Directions

  1. Preheat oven to 350°F. Cook macaroni in alarge pot of boiling salted water, stirringoccasionally, until noodles are very tender.
  2. Drain; transfer to a 3-quart baking dish.
  3. Meanwhile, melt butter in a mediumpot over medium heat.
  4. Whisk in flourand cook, whisking, until pale golden,about 2 minutes.
  5. Whisking vigorously andconstantly, gradually add milk. Bring to asimmer. Reduce heat to low; add 2 1/2 cups
  6. American cheese and whisk until melted.
  7. Whisk in Parmesan, pepper, and mustardpowder. Season with salt.
  8. Pour cheese sauce over noodles indish; stir to coat.
  9. Sprinkle remaining 1/2 cup
  10. American cheese over.
  11. Sprinkle with paprika.
  12. Bake until cheese is browned on top andbubbling around edges, 40-45 minutes.

Nutrition Facts

Calories583kcal
Protein16.64%
Fat51.5%
Carbs31.86%

Properties

Glycemic Index
35.67
Glycemic Load
5.01
Inflammation Score
-7
Nutrition Score
20.26565209841%

Nutrients percent of daily need

Calories:582.95kcal
29.15%
Fat:33.39g
51.37%
Saturated Fat:19.07g
119.16%
Carbohydrates:46.49g
15.5%
Net Carbohydrates:44.72g
16.26%
Sugar:8.77g
9.74%
Cholesterol:101.39mg
33.8%
Sodium:1453.71mg
63.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.28g
48.55%
Calcium:926.37mg
92.64%
Selenium:48.75µg
69.64%
Phosphorus:687.44mg
68.74%
Vitamin B12:1.75µg
29.18%
Manganese:0.55mg
27.62%
Vitamin B2:0.39mg
23.04%
Vitamin A:1076.53IU
21.53%
Zinc:3.04mg
20.23%
Magnesium:61.97mg
15.49%
Vitamin D:1.88µg
12.53%
Potassium:397.06mg
11.34%
Vitamin B1:0.16mg
10.37%
Vitamin B5:0.98mg
9.84%
Vitamin B6:0.19mg
9.32%
Copper:0.18mg
9.21%
Iron:1.33mg
7.4%
Fiber:1.77g
7.06%
Vitamin B3:1.23mg
6.17%
Vitamin E:0.88mg
5.87%
Folate:22.01µg
5.5%
Vitamin K:3.51µg
3.35%
Source:Epicurious