Southern Mac & Cheese Pie

Vegetarian
Health score
8%
Southern Mac & Cheese Pie
55 min.
8
602kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  •  eggs 
  • cups elbow macaroni uncooked
  • 24 ounce evaporated milk canned
  • tablespoon ground pepper black
  • teaspoon salt 
  • cups cheddar cheese shredded

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • pot
  • casserole dish

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C).
  2. Spray a 9x13-inch casserole dish with cooking spray.
  3. Fill a large pot with lightly salted water and bring to a boil. Stir in the macaroni and return to a boil. Cook pasta uncovered, stirring occasionally, until it has cooked through but is still slightly firm, about 8 minutes; drain.
  4. Slowly melt butter in a large pot over low heat. Stir in evaporated milk and black pepper; cook until heated through.
  5. Whisk eggs in a bowl until smooth; whisk about 1/2 cup of the evaporated milk mixture into the eggs, 1 tablespoon at a time, until thoroughly incorporated.
  6. Whisk the egg mixture back into the saucepan with evaporated milk mixture. Continue to heat gently, whisking constantly, until the evaporated milk mixture almost comes to a simmer and the sauce thickens.
  7. Gently mix salt and cooked macaroni into the sauce and stir to combine.
  8. Spoon 1/4 of the macaroni mixture in a layer into the bottom of the prepared casserole dish and top with 1 cup shredded Cheddar cheese. Repeat layers three more times; top last cheese layer with paprika to taste.
  9. Bake in the preheated oven until casserole is bubbling, about 20 minutes.

Nutrition Facts

Calories602kcal
Protein17.11%
Fat58.59%
Carbs24.3%

Properties

Glycemic Index
13.63
Glycemic Load
0.47
Inflammation Score
-7
Nutrition Score
17.648695624393%

Nutrients percent of daily need

Calories:602.39kcal
30.12%
Fat:39.27g
60.41%
Saturated Fat:22.67g
141.68%
Carbohydrates:36.66g
12.22%
Net Carbohydrates:35.35g
12.85%
Sugar:9.73g
10.82%
Cholesterol:173.05mg
57.68%
Sodium:867.25mg
37.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.8g
51.6%
Selenium:45.31µg
64.73%
Calcium:644.93mg
64.49%
Phosphorus:534.83mg
53.48%
Vitamin B2:0.62mg
36.5%
Vitamin A:1217.14IU
24.34%
Zinc:3.46mg
23.05%
Manganese:0.43mg
21.64%
Vitamin B12:0.91µg
15.1%
Magnesium:57.77mg
14.44%
Vitamin B5:1.21mg
12.06%
Potassium:415.45mg
11.87%
Folate:33.28µg
8.32%
Vitamin B6:0.16mg
8.09%
Copper:0.16mg
7.77%
Vitamin E:1.11mg
7.39%
Vitamin B1:0.1mg
6.4%
Iron:1.07mg
5.97%
Fiber:1.31g
5.24%
Vitamin D:0.75µg
5.03%
Vitamin B3:0.82mg
4.08%
Vitamin K:4.17µg
3.97%
Vitamin C:1.62mg
1.96%
Source:Allrecipes