Spaghetti Carbonara with Pancetta, Leeks, and Peas

Health score
11%
Spaghetti Carbonara with Pancetta, Leeks, and Peas
45 min.
6
568kcal

Suggestions


If you're in search of a hearty and comforting dish that effortlessly combines rich flavors with a touch of elegance, look no further than this Spaghetti Carbonara with Pancetta, Leeks, and Peas. It's a delightful twist on the classic carbonara that you'll want to make again and again! The luscious, creamy sauce is made with egg yolks and parmesan, clinging to the perfectly cooked spaghetti, while crispy pancetta brings a savory crunch that harmonizes beautifully with the mild sweetness of sautéed leeks and fresh peas.

This recipe is not only a feast for the taste buds but also a visual appeal with its vibrant colors. The bright green peas add a pop of freshness, making it the perfect centerpiece for any lunch or dinner gathering. In just 45 minutes, you can create a dish that impresses your family or guests without spending all day in the kitchen. Whether it's a casual weeknight meal or a special occasion, this Spaghetti Carbonara is versatile enough to suit any setting.

The combination of ingredients offers a delightful balance between creamy and crunchy textures, with just the right amount of seasoning to elevate each bite. So put on your apron and get ready to indulge in this rich, satisfying dish that brings comfort to the table while showcasing your culinary skills!

Ingredients

  • large egg yolks (see notes)
  • 0.8 cup fresh-grated parmesan cheese 
  • 0.3 teaspoon fresh-ground pepper 
  • oz leek 
  • ounces pancetta diced ()
  • tablespoon parsley chopped
  • 1.5 cups peas fresh frozen shelled thawed
  • teaspoon salt 
  • 12 ounces pasta like spaghetti dried
  • 0.5 cup whipping cream 

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk

Directions

  1. Trim and discard root end and tough green top from leek; peel off and discard outer layer.
  2. Cut leek in half lengthwise and hold each half under cold running water, flipping layers to separate and remove grit. Thinly slice crosswise.
  3. In a 5- to 6-quart pan over high heat, bring 4 quarts water to a boil.
  4. Add pasta and cook, stirring occasionally, until tender to bite, 8 to 10 minutes.
  5. Drain.
  6. Meanwhile, in a 12-inch frying pan or 4- to 5-quart pan over medium-high heat, stir pancetta until fat is rendered and pancetta is crisp and brown, about 8 minutes.
  7. Transfer to a paper towel-lined plate. Discard all but 2 teaspoons fat from pan.
  8. Lower heat to medium and add leek to pan; stir often until limp and slightly golden, 2 to 3 minutes. Stir in peas and cook until warmed through, 2 minutes longer. Reduce heat to low.
  9. Whisk together 1/2 cup cream, egg yolks, cheese, salt, and pepper.
  10. Add hot pasta and cream mixture to pan with leek and peas; mix gently to coat. Stir in pancetta. If desired, add a little more cream to thin sauce.
  11. Pour into a large bowl and sprinkle with parsley.

Nutrition Facts

Calories568kcal
Protein14.36%
Fat46.14%
Carbs39.5%

Properties

Glycemic Index
30.39
Glycemic Load
19.93
Inflammation Score
-8
Nutrition Score
20.795652057814%

Flavonoids

Apigenin
1.44mg
Luteolin
0.01mg
Kaempferol
1.02mg
Myricetin
0.18mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:568.27kcal
28.41%
Fat:29.04g
44.67%
Saturated Fat:12.54g
78.35%
Carbohydrates:55.92g
18.64%
Net Carbohydrates:51.32g
18.66%
Sugar:5.69g
6.32%
Cholesterol:150.03mg
50.01%
Sodium:879.16mg
38.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.34g
40.68%
Selenium:54.2µg
77.43%
Manganese:0.88mg
44.14%
Vitamin K:38.79µg
36.94%
Phosphorus:338.39mg
33.84%
Vitamin A:1500.27IU
30.01%
Vitamin C:20.04mg
24.29%
Vitamin B1:0.3mg
19.83%
Vitamin B6:0.38mg
18.9%
Fiber:4.6g
18.42%
Folate:72.94µg
18.24%
Calcium:181.25mg
18.12%
Vitamin B3:3.43mg
17.14%
Zinc:2.53mg
16.89%
Magnesium:63.81mg
15.95%
Copper:0.31mg
15.25%
Vitamin B2:0.25mg
14.7%
Iron:2.58mg
14.33%
Potassium:413.76mg
11.82%
Vitamin B12:0.56µg
9.25%
Vitamin B5:0.89mg
8.94%
Vitamin E:1.09mg
7.27%
Vitamin D:0.99µg
6.6%
Source:My Recipes