Spaghetti with Marinara Sauce

Health score
31%
Spaghetti with Marinara Sauce
20 min.
4
515kcal

Suggestions


Indulge in the comforting flavors of classic Italian cuisine with our delightful Spaghetti with Marinara Sauce. This dish is not only a staple in many households but also a quick and satisfying meal that can be prepared in just 20 minutes. Perfect for a busy weeknight dinner or a leisurely lunch, this recipe serves four and is sure to please everyone at the table.

The star of this dish is the rich and savory marinara sauce, which is effortlessly reheated while the spaghetti cooks to al dente perfection. The combination of perfectly cooked pasta and a luscious tomato sauce creates a harmony of flavors that is both simple and satisfying. To elevate this dish, a generous sprinkle of finely grated Parmigiano-Reggiano adds a touch of creaminess and depth, making each bite a delightful experience.

With a caloric breakdown that balances protein, fat, and carbohydrates, this spaghetti dish is not only delicious but also a wholesome choice for any meal. Whether you're serving it as a side dish, a main course, or a comforting lunch, this Spaghetti with Marinara Sauce is sure to become a favorite in your culinary repertoire. So gather your ingredients, and let’s bring a taste of Italy to your kitchen!

Ingredients

  • 0.7 cup parmesan finely grated
  • pound pasta like spaghetti 
  • cups tomato sauce 

Equipment

  • frying pan
  • pot

Directions

  1. Cook spaghetti in a 6- to 8-quart pot of boiling salted water until al dente.
  2. While spaghetti is boiling, reheat tomato sauce in a 12-inch skillet over low heat until hot.
  3. Drain pasta and add to skillet. Toss to coat, then serve with cheese.

Nutrition Facts

Calories515kcal
Protein17.32%
Fat11.2%
Carbs71.48%

Properties

Glycemic Index
28.5
Glycemic Load
36.28
Inflammation Score
-7
Nutrition Score
19.493043580781%

Nutrients percent of daily need

Calories:515.44kcal
25.77%
Fat:6.38g
9.82%
Saturated Fat:3.1g
19.37%
Carbohydrates:91.72g
30.57%
Net Carbohydrates:86.25g
31.36%
Sugar:7.52g
8.36%
Cholesterol:11.33mg
3.78%
Sodium:854.45mg
37.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.22g
44.43%
Selenium:76.15µg
108.79%
Manganese:1.17mg
58.71%
Phosphorus:363.06mg
36.31%
Calcium:238.3mg
23.83%
Copper:0.47mg
23.7%
Fiber:5.47g
21.86%
Magnesium:85.81mg
21.45%
Potassium:632.04mg
18.06%
Vitamin B3:3.19mg
15.93%
Zinc:2.33mg
15.51%
Iron:2.79mg
15.48%
Vitamin B6:0.3mg
14.81%
Vitamin A:660.59IU
13.21%
Vitamin E:1.93mg
12.84%
Vitamin B2:0.2mg
11.94%
Vitamin C:8.57mg
10.39%
Vitamin B5:0.94mg
9.43%
Vitamin B1:0.14mg
9.2%
Folate:32.6µg
8.15%
Vitamin K:3.83µg
3.64%
Vitamin B12:0.2µg
3.33%
Source:Epicurious