Spaghetti with Marinara Sauce

Health score
31%
Spaghetti with Marinara Sauce
20 min.
4
515kcal

Suggestions


Welcome to a delightful culinary experience that brings the heart of Italy right to your kitchen! Our Spaghetti with Marinara Sauce is not just a meal; it's a celebration of flavors that will tantalize your taste buds and warm your soul. In just 20 minutes, you can whip up this classic dish that serves four, making it perfect for a family lunch or a cozy dinner with friends.

Imagine twirling perfectly cooked spaghetti around your fork, each strand coated in a rich, savory marinara sauce that has been gently simmered to perfection. The addition of finely grated Parmigiano-Reggiano adds a touch of elegance and depth, elevating this simple dish into something truly special. With a caloric breakdown that balances protein, fat, and carbohydrates, this recipe is not only delicious but also satisfying and nourishing.

Whether you're a seasoned chef or a kitchen novice, this recipe is easy to follow and requires minimal equipment. All you need is a pot for boiling the pasta and a frying pan to reheat the sauce. So, gather your ingredients, put on your apron, and get ready to impress your loved ones with a dish that embodies the essence of Italian comfort food. Let's dive into the world of flavors and aromas that will make your dining experience unforgettable!

Ingredients

  • 0.7 cup parmesan finely grated
  • pound pasta like spaghetti 
  • cups tomato sauce 

Equipment

  • frying pan
  • pot

Directions

  1. Cook spaghetti in a 6- to 8-quart pot of boiling salted water until al dente.
  2. While spaghetti is boiling, reheat tomato sauce in a 12-inch skillet over low heat until hot.
  3. Drain pasta and add to skillet. Toss to coat, then serve with cheese.

Nutrition Facts

Calories515kcal
Protein17.32%
Fat11.2%
Carbs71.48%

Properties

Glycemic Index
28.5
Glycemic Load
36.28
Inflammation Score
-7
Nutrition Score
19.493043580781%

Nutrients percent of daily need

Calories:515.44kcal
25.77%
Fat:6.38g
9.82%
Saturated Fat:3.1g
19.37%
Carbohydrates:91.72g
30.57%
Net Carbohydrates:86.25g
31.36%
Sugar:7.52g
8.36%
Cholesterol:11.33mg
3.78%
Sodium:854.45mg
37.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.22g
44.43%
Selenium:76.15µg
108.79%
Manganese:1.17mg
58.71%
Phosphorus:363.06mg
36.31%
Calcium:238.3mg
23.83%
Copper:0.47mg
23.7%
Fiber:5.47g
21.86%
Magnesium:85.81mg
21.45%
Potassium:632.04mg
18.06%
Vitamin B3:3.19mg
15.93%
Zinc:2.33mg
15.51%
Iron:2.79mg
15.48%
Vitamin B6:0.3mg
14.81%
Vitamin A:660.59IU
13.21%
Vitamin E:1.93mg
12.84%
Vitamin B2:0.2mg
11.94%
Vitamin C:8.57mg
10.39%
Vitamin B5:0.94mg
9.43%
Vitamin B1:0.14mg
9.2%
Folate:32.6µg
8.15%
Vitamin K:3.83µg
3.64%
Vitamin B12:0.2µg
3.33%
Source:Epicurious