Spaghetti with Pistachio Pistou

Health score
24%
Spaghetti with Pistachio Pistou
15 min.
4
844kcal

Suggestions

Introducing an exquisite twist on the classic Italian pasta dish, this Spaghetti with Pistachio Pistou is a delightful culinary experience that promises to impress your taste buds and elevate your dining experience. Perfect for those seeking a unique and flavorful meal, this dish combines the rich, nutty taste of pistachio butter with the freshness of basil and the creaminess of butter, resulting in a delectable sauce that perfectly complements the al dente spaghetti.

In just 15 minutes, you can serve this dish as a side, lunch, main course, or main dish, making it a versatile option for any occasion. With a caloric breakdown that includes a balanced mix of protein, fat, and carbs, this recipe is not only delicious but also mindful of your dietary needs.

Embrace the flavors of Italy with a twist by giving this Spaghetti with Pistachio Pistou a try. Whether you're an avid home cook or simply looking to spice up your weeknight dinners, this recipe is sure to become a new favorite. So, grab your whisk, pasta pot, and vegetable peeler, and let's get cooking!

Ingredients

  • tablespoons basil finely sliced for garnish
  • 0.5 cup smooth almond butter freshly ground (the stuff that you get from the nut butter grinding machines in health food stores works best)
  • clove garlic grated
  • tablespoons olive oil 
  • servings parmesan for serving
  • servings pepper black
  • servings salt 
  • pound pasta like spaghetti 
  • tablespoons butter unsalted room temperature

Equipment

  • bowl
  • whisk
  • pot
  • tongs
  • peeler

Directions

  1. Cook the pasta in a large pot of boiling salted water.
  2. In a medium bowl, whisk together the pistachio butter, garlic (if using), salt, pepper, basil, olive oil, and butter, until smooth and completely incorporated.
  3. When the pasta is al dente, reserve 2 cups of the cooking liquid, and drain the pasta.
  4. Add 1 cup of the reserved pasta water and the pistachio mixture to the empty pasta pot, on low heat.
  5. Whisk the pasta cooking water into the pistachio mixture, and when smooth, toss the pasta gently with the sauce with a pair of tongs.
  6. Add additional pasta water if the sauce is too tight.
  7. Pour the pasta into a large serving bowl, and use a vegetable peeler to scrape strips of Parmesan cheese over the top.
  8. Garnish with some whole basil leaves, and serve right away, especially next to roast pork.

Nutrition Facts

Calories844kcal
Protein15.13%
Fat41.73%
Carbs43.14%

Properties

Glycemic Index
50.25
Glycemic Load
34.39
Inflammation Score
-7
Nutrition Score
26.777826257374%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:843.85kcal
42.19%
Fat:39.5g
60.76%
Saturated Fat:11.1g
69.37%
Carbohydrates:91.86g
30.62%
Net Carbohydrates:84.96g
30.89%
Sugar:4.67g
5.19%
Cholesterol:35.45mg
11.82%
Sodium:684.48mg
29.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.21g
64.42%
Selenium:79.35µg
113.36%
Manganese:1.75mg
87.47%
Vitamin E:8.94mg
59.58%
Phosphorus:584.82mg
58.48%
Calcium:492.89mg
49.29%
Magnesium:161.63mg
40.41%
Copper:0.64mg
31.89%
Fiber:6.9g
27.62%
Vitamin B2:0.47mg
27.37%
Zinc:3.48mg
23.18%
Iron:2.91mg
16.15%
Vitamin B3:3.01mg
15.07%
Potassium:523.3mg
14.95%
Vitamin B6:0.23mg
11.59%
Folate:40µg
10%
Vitamin A:462.91IU
9.26%
Vitamin K:9.65µg
9.19%
Vitamin B1:0.13mg
8.59%
Vitamin B5:0.74mg
7.4%
Vitamin B12:0.37µg
6.2%
Vitamin D:0.25µg
1.7%