Dinner

Spaghetti with Zucchini and Beans

Name: Spaghetti with Zucchini and Beans
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Ingredients: 6 oz uncooked spaghetti; 3 cups chopped zucchini (2 medium); 1/3 cup water; 1 tablespoon tomato paste; 1/4 teaspoon kosher (coarse) salt; 1/8 teaspoon coarse ground black pepper; 1 can (15.5 oz) great northern beans, drained, rinsed; 1 can (14.5 oz) diced tomatoes with basil, garlic and oregano, undrained; 1/2 cup crumbled feta cheese (2 oz)

30 December 2024

Not yet ratedRate Recipe

Total Time15 Mins

Serves4

Per Serving$1.11

Are you looking for a quick, delicious, and healthy meal that’s perfect for any time of the day? Look no further than this delightful Spaghetti with Zucchini and Beans! This vegetarian dish is not only easy to prepare but also packed with flavor and nutrition, making it an ideal choice for a satisfying lunch, a hearty side dish, or even a main course.

Vegetarian Lunch Side Dish Cheese Tomatoes Beans

Ingredients:

For 4 servings

6 oz uncooked spaghetti
3 cups chopped zucchini (2 medium)
⅓ cup water
1 tablespoon tomato paste
¼ teaspoon kosher (coarse) salt
0.1 teaspoon coarse ground black pepper
15½ oz can great northern beans, drained, rinsedcanned
14½ oz can diced tomatoes with basil, garlic and oregano, undrainedcanned
2 oz 1/2 cup crumbled feta cheese

Method:

1
Cook spaghetti as directed on package, omitting salt and oil; drain.
2
Meanwhile, spray 12-inch skillet with olive oil cooking spray; heat over medium-high heat.
3
Add zucchini; cook 5 minutes, stirring occasionally, until lightly browned. Stir in water, tomato paste, salt, pepper, beans and tomatoes. Cover; simmer 4 minutes or until thoroughly heated.
4
On each of 4 plates, place about 2/3 cup spaghetti. Top each with 1 cup zucchini mixture and 2 tablespoons cheese.

About this recipe

In just 15 minutes, you can whip up a vibrant plate of spaghetti that features tender zucchini and protein-rich great northern beans, all enveloped in a savory tomato sauce. The combination of fresh ingredients and aromatic spices creates a mouthwatering experience that will leave your taste buds dancing. Plus, with a caloric count of only 357 kcal per serving, you can indulge without the guilt!

Whether you’re a busy professional, a student, or simply someone who loves to enjoy a good meal, this recipe is designed to fit seamlessly into your lifestyle. The addition of crumbled feta cheese adds a creamy texture and a burst of flavor that elevates the dish to new heights. So gather your ingredients, and let’s get cooking! This Spaghetti with Zucchini and Beans is sure to become a favorite in your kitchen.

Adapted from Betty Crocker

Kit For This Recipe

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