Speedy Quesadillas

Ingredients

• 4 8-inch flour tortillas fat-free ()
• 0.3 cup green onions chopped
• 1 cup cheddar cheese shredded reduced-fat

Equipment

• frying pan

Directions

1. Coat a large nonstick skillet with cooking spray; place over medium-high heat.
2. Place 1 tortilla in skillet, and top with 1/2 cup cheese, 2 tablespoons onions, and another tortilla. Cook 2 minutes on each side or until lightly browned.
3. Remove from skillet, and keep warm. Repeat with remaining tortillas, cheese, and onions.
4. Cut each quesadilla into 6 wedges.