Spiced Nut Streusel

Vegetarian
Spiced Nut Streusel
5 min.
5
137kcal

Suggestions


Welcome to a delightful culinary adventure with our Spiced Nut Streusel! This quick and easy recipe is perfect for those who appreciate the warm, comforting flavors of fall, all while being vegetarian-friendly. In just 5 minutes, you can whip up a delicious topping that adds a delightful crunch and a burst of flavor to a variety of dishes.

Imagine the rich aroma of dark brown sugar mingling with the warm spices of cinnamon and cloves, creating an irresistible blend that will tantalize your taste buds. The lightly toasted pecans not only provide a satisfying crunch but also contribute healthy fats and a nutty flavor that elevates this streusel to new heights.

Whether you’re looking to enhance your morning oatmeal, sprinkle over a fresh fruit salad, or add a special touch to your favorite dessert, this Spiced Nut Streusel is the perfect sidekick. With only 137 calories per serving, you can indulge without the guilt. Plus, it’s a fantastic way to impress your guests at brunch or dinner gatherings with minimal effort.

So, gather your ingredients and get ready to create a delightful topping that will leave everyone asking for seconds. Your taste buds will thank you!

Ingredients

  • 0.3 cup t brown sugar dark packed
  • tablespoon butter melted
  • tablespoon flour all-purpose
  • 0.8 teaspoon ground cinnamon 
  • 0.1 teaspoon ground cloves 
  • 0.5 cup pecans lightly toasted chopped

Equipment

  • bowl

Directions

  1. Stir together brown sugar, flour, cinnamon, and cloves in a small bowl; stir in pecans and melted butter until mixture is crumbly.

Nutrition Facts

Calories137kcal
Protein3.1%
Fat59.05%
Carbs37.85%

Properties

Glycemic Index
28
Glycemic Load
0.88
Inflammation Score
-1
Nutrition Score
3.072608711279%

Flavonoids

Cyanidin
1.06mg
Delphinidin
0.72mg
Catechin
0.72mg
Epigallocatechin
0.56mg
Epicatechin
0.08mg
Epigallocatechin 3-gallate
0.23mg

Nutrients percent of daily need

Calories:136.62kcal
6.83%
Fat:9.42g
14.5%
Saturated Fat:2.06g
12.85%
Carbohydrates:13.59g
4.53%
Net Carbohydrates:12.42g
4.52%
Sugar:11.08g
12.31%
Cholesterol:6.02mg
2.01%
Sodium:21.28mg
0.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.11g
2.23%
Manganese:0.55mg
27.26%
Copper:0.13mg
6.37%
Vitamin B1:0.08mg
5.16%
Fiber:1.17g
4.67%
Magnesium:13.66mg
3.42%
Zinc:0.47mg
3.14%
Phosphorus:30.4mg
3.04%
Iron:0.43mg
2.39%
Calcium:20.28mg
2.03%
Potassium:59.3mg
1.69%
Vitamin A:76.48IU
1.53%
Selenium:1.06µg
1.51%
Vitamin E:0.22mg
1.44%
Vitamin B6:0.03mg
1.34%
Folate:5.15µg
1.29%
Vitamin B2:0.02mg
1.26%
Vitamin B5:0.11mg
1.11%
Vitamin B3:0.22mg
1.11%
Source:My Recipes