Spiced Pumpkin Bread

Vegetarian
Health score
2%
Spiced Pumpkin Bread
80 min.
32
191kcal

Suggestions

Start your day the right way with this deliciously Spiced Pumpkin Bread, a versatile treat that serves as an excellent morning meal, brunch, breakfast, or even dessert. This vegetarian delight is perfect for those who crave a sweet, yet hearty and nutritious option. With a preparation time of only 80 minutes, this bread is easy to whip up and serves 32 generous portions, making it ideal for sharing at gatherings or simply enjoying throughout the week.

Each serving contains just 191 calories, ensuring it's a guilt-free indulgence. The bread's flavor profile is a harmonious blend of spices, with ground cinnamon and cloves adding warmth, while pumpkin and orange juice infuse a natural sweetness. The texture is elevated with the addition of chopped pecans and raisins, providing a delightful crunch and chewiness.

Prepare to impress your family and friends with this delectable Spiced Pumpkin Bread, a comforting and flavorful recipe that's sure to become a staple in your kitchen. Whether you're an experienced baker or a novice cook, this recipe is simple enough for everyone to enjoy making and eating. So, gather your ingredients, preheat your oven, and let's get baking!

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • 0.8 cup butter softened
  • cups pumpkin puree canned
  •  eggs 
  • 3.3 cups flour all-purpose
  • teaspoon ground cinnamon 
  • 0.8 teaspoon ground cloves 
  • tablespoons blackstrap molasses 
  • 0.7 cup orange juice 
  • cup pecans chopped
  • cup raisins 
  • teaspoon salt 
  • cups sugar 
  • 1.5 teaspoons vanilla extract 

Equipment

  • bowl
  • oven
  • loaf pan
  • toothpicks

Directions

  1. In a bowl, cream butter and sugar.
  2. Add the eggs, one at a time, beating well after each addition.
  3. Add the pumpkin, orange juice, molasses and vanilla.
  4. Combine dry ingredients; add to the creamed mixture and mix until blended. Stir in remaining ingredients.
  5. Pour into two greased and floured 9-in. x 5-in. loaf pans.
  6. Bake at 350° for 65-75 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes; remove from the pans to wire racks.

Nutrition Facts

Calories191kcal
Protein5.55%
Fat34.64%
Carbs59.81%

Properties

Glycemic Index
14.28
Glycemic Load
18.56
Inflammation Score
-9
Nutrition Score
6.906086973522%

Flavonoids

Cyanidin
0.37mg
Delphinidin
0.25mg
Catechin
0.25mg
Epigallocatechin
0.19mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.01mg
Hesperetin
0.62mg
Naringenin
0.11mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:190.53kcal
9.53%
Fat:7.54g
11.61%
Saturated Fat:3.17g
19.82%
Carbohydrates:29.31g
9.77%
Net Carbohydrates:27.82g
10.12%
Sugar:14.57g
16.19%
Cholesterol:31.9mg
10.63%
Sodium:165.23mg
7.18%
Alcohol:0.06g
100%
Alcohol %:0.12%
100%
Protein:2.72g
5.44%
Vitamin A:2558.24IU
51.16%
Manganese:0.34mg
16.93%
Selenium:6.68µg
9.55%
Vitamin B1:0.14mg
9.41%
Folate:30.86µg
7.72%
Vitamin B2:0.12mg
6.85%
Iron:1.22mg
6.77%
Fiber:1.49g
5.96%
Copper:0.1mg
5.17%
Phosphorus:48.53mg
4.85%
Vitamin B3:0.96mg
4.78%
Vitamin C:3.51mg
4.26%
Magnesium:16.44mg
4.11%
Potassium:135.59mg
3.87%
Vitamin K:3.09µg
2.94%
Vitamin E:0.41mg
2.71%
Vitamin B5:0.26mg
2.6%
Calcium:25.53mg
2.55%
Vitamin B6:0.05mg
2.51%
Zinc:0.37mg
2.44%
85 min.
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45 min.
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65 min.
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80 min.
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447kcal