Spiced Shortcakes with Sautéed Pears

Vegetarian
Health score
3%
Spiced Shortcakes with Sautéed Pears
45 min.
10
315kcal

Suggestions


Indulge your taste buds with our delicious Spiced Shortcakes with Sautéed Pears, a perfect dessert for any occasion that showcases the delightful flavors of fall! These delectable shortcakes are not only vegetarian but also a celebration of seasonal ingredients, making them a must-try for dessert lovers. Imagine sinking your teeth into a tender, lightly spiced shortcake, perfectly complemented by warm, caramelized Bosc pears sautéed to perfection.

With the heavenly aroma of cinnamon and ginger wafting through your kitchen as you bake, this recipe is sure to impress family and friends alike. Ready in just 45 minutes, it’s the ideal way to end a dinner party or treat yourself to a sweet evening delight. The combination of fresh pears, buttery shortcakes, and a dollop of low-fat vanilla yogurt creates a harmoniously balanced dessert that is both satisfying and guilt-free.

Whether you're hosting a gathering or simply want to enjoy a special dessert at home, this recipe promises an easy-to-follow method that allows you to embrace your inner chef. Plus, with options to prepare the shortcakes ahead of time, you'll have more moments to enjoy with your loved ones. Embrace the warmth of home baking and treat yourself to these Spiced Shortcakes with Sautéed Pears—you won’t be disappointed!

Ingredients

  • tablespoon double-acting baking powder 
  • 5.5 cups bosc pears ripe peeled sliced ( 6 pears)
  • 0.3 cup brown sugar packed
  • tablespoons brown sugar 
  • 0.3 cup butter chilled cut into small pieces
  • tablespoon butter 
  • large egg white lightly beaten
  • ounces flour all-purpose
  • 2.5 cups vanilla yogurt fat-free frozen
  • teaspoon granulated sugar 
  • 0.5 teaspoon ground cinnamon 
  • 0.3 teaspoon ground ginger 
  • tablespoons juice of lemon fresh
  • 0.5 cup milk 1% low-fat
  • 0.3 cup regular oats 
  • 0.5 teaspoon salt 
  • teaspoon vanilla extract 
  • 0.3 cup water 
  • tablespoon water 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • whisk
  • wire rack
  • blender
  • aluminum foil
  • ziploc bags
  • measuring cup
  • serrated knife

Directions

  1. Preheat oven to 37
  2. To prepare shortcakes, lightly spoon flour into dry measuring cups; level with a knife.
  3. Combine flour and next 6 ingredients (through ginger) in a large bowl, stirring with a whisk.
  4. Cut in 1/4 cup butter with a pastry blender or 2 knives until butter pieces are pea-sized.
  5. Add milk and 1/4 cup water; stir just until moist. Drop dough by level 1/4 cup measures 2 inches apart onto a baking sheet coated with cooking spray. Flatten dough to 1/2-inch thickness using lightly floured hands.
  6. Let stand 5 minutes.
  7. Combine 1 tablespoon water and egg white.
  8. Brush egg white mixture over dough; sprinkle evenly with granulated sugar.
  9. Bake at 375 for 15 minutes or until golden.
  10. Remove from pan; cool on a wire rack.
  11. To prepare filling, combine pears and lemon juice; toss to coat. Melt 1 tablespoon butter in a large skillet over medium-high heat.
  12. Add pear mixture; saut 2 minutes. Stir in 3 tablespoons brown sugar; bring to a boil. Reduce heat to low; simmer for 5 minutes or until the sauce thickens slightly, stirring occasionally.
  13. Remove from heat; stir in vanilla.
  14. Split each shortcake in half horizontally using a serrated knife. Spoon about 1/3 cup pear mixture over bottom half of each shortcake; top each serving with top of shortcake and 1/4 cup yogurt.
  15. When mixing the dough for shortcakes, use a light hand and work quickly for the most tender cakes. If the recipe calls for kneading the dough, knead lightly only a few times so the dough doesn't become overworked.
  16. Use a serrated knife to split the shortcakes. It will cut through the cakes without crumbling them.
  17. You can bake the shortcakes up to a day ahead. Cool completely, and store at room temperature in a large zip-top plastic bag. To reheat, wrap in foil and heat at 350 for 10 minutes.
  18. To freeze shortcakes, cool them completely, place in a heavy-duty zip-top plastic bag, and freeze up to two months. Thaw at room temperature, then reheat as instructed above.

Nutrition Facts

Calories315kcal
Protein8.52%
Fat18.29%
Carbs73.19%

Properties

Glycemic Index
41.88
Glycemic Load
19.23
Inflammation Score
-4
Nutrition Score
9.5739130092704%

Flavonoids

Cyanidin
1.82mg
Catechin
0.24mg
Epigallocatechin
0.52mg
Epicatechin
3.33mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
0.15mg
Hesperetin
0.43mg
Naringenin
0.04mg
Isorhamnetin
0.27mg
Quercetin
0.75mg

Nutrients percent of daily need

Calories:315.24kcal
15.76%
Fat:6.54g
10.06%
Saturated Fat:3.87g
24.18%
Carbohydrates:58.87g
19.62%
Net Carbohydrates:55.09g
20.03%
Sugar:32.11g
35.68%
Cholesterol:17.03mg
5.68%
Sodium:339.65mg
14.77%
Alcohol:0.14g
100%
Alcohol %:0.08%
100%
Protein:6.86g
13.71%
Selenium:14.34µg
20.49%
Calcium:204.27mg
20.43%
Manganese:0.38mg
18.98%
Vitamin B2:0.3mg
17.53%
Vitamin B1:0.26mg
17.06%
Phosphorus:163.64mg
16.36%
Folate:60.57µg
15.14%
Fiber:3.78g
15.11%
Iron:1.74mg
9.65%
Vitamin B3:1.78mg
8.91%
Potassium:304.05mg
8.69%
Magnesium:28.43mg
7.11%
Copper:0.14mg
6.77%
Vitamin C:5.4mg
6.55%
Vitamin B12:0.37µg
6.25%
Zinc:0.89mg
5.91%
Vitamin K:5.24µg
4.99%
Vitamin A:229.91IU
4.6%
Vitamin B6:0.08mg
3.9%
Vitamin B5:0.26mg
2.61%
Vitamin E:0.34mg
2.29%
Source:My Recipes