Spicy cheese & tomato bake

Health score
27%
Spicy cheese & tomato bake
50 min.
4
613kcal

Suggestions


If you're in search of a dish that combines the comforting warmth of baked pasta with a tangy kick, look no further than our Spicy Cheese & Tomato Bake. This delightful recipe is not just delicious; it’s also quick and easy, making it perfect for a busy lunch or a satisfying dinner after a long day. The use of amori pasta shapes adds a playful twist, perfectly holding on to the rich flavors of sundried tomato pesto and the mild heat of red chillies.

The blend of ingredients creates a harmonious balance between creamy cheeses and vibrant tomatoes. Imagine the melted goat's cheese mingling with the sharpness of parmesan to elevate your taste buds to new heights. This dish is a smorgasbord of textures and flavors, from the slightly chewy pasta to the gooey, golden cheese topping. Plus, with each serving clocking in at a wholesome 613 kcal, you can indulge without guilt while still satisfying your cravings.

Gather your loved ones and enjoy this cheese-laden, savory bake that serves four generously. Whether it's a cozy family meal or a gathering with friends, the Spicy Cheese & Tomato Bake is sure to impress and keep everyone coming back for seconds. So roll up your sleeves and dive into this delicious adventure in the kitchen—your taste buds will thank you!

Ingredients

  • 400 soup noodles (spirals)
  • 190 pesto rosso 
  •  pepper flakes red deseeded chopped
  • 250 cherry tomatoes halved
  • tsp paprika smoked
  • 50 parmesan grated (or vegetarian alternative)
  • 150 goat cheese chopped

Equipment

  • oven

Directions

  1. Heat oven to 200C/180C fan/gas 6 and boil the pasta following pack instructions. Meanwhile, tip the pesto, chilli, tomatoes and paprika into a large ovenproof dish. Shake 3 tbsp water in the closed pesto jar to get out the last bits, then pour into the dish and stir everything together.
  2. Drain the pasta, tip into the dish, season and mix well with half the Parmesan.
  3. Scatter over the goats cheese, followed by the remaining Parmesan, then bake for 15-20 mins until piping hot and the cheese has melted.

Nutrition Facts

Calories613kcal
Protein17.7%
Fat25.79%
Carbs56.51%

Properties

Glycemic Index
32.25
Glycemic Load
30.51
Inflammation Score
-8
Nutrition Score
21.323478154514%

Flavonoids

Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.44mg

Nutrients percent of daily need

Calories:612.64kcal
30.63%
Fat:17.39g
26.75%
Saturated Fat:8.96g
55.99%
Carbohydrates:85.73g
28.58%
Net Carbohydrates:80.23g
29.17%
Sugar:9.11g
10.12%
Cholesterol:29.55mg
9.85%
Sodium:789mg
34.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.85g
53.7%
Selenium:67.46µg
96.38%
Manganese:1.05mg
52.58%
Phosphorus:395.66mg
39.57%
Vitamin C:32.23mg
39.06%
Copper:0.63mg
31.62%
Vitamin A:1450.37IU
29.01%
Calcium:277.08mg
27.71%
Fiber:5.5g
22%
Iron:3.31mg
18.4%
Magnesium:73.6mg
18.4%
Vitamin B6:0.36mg
18.21%
Vitamin B2:0.27mg
16.09%
Zinc:2.24mg
14.91%
Potassium:428.13mg
12.23%
Vitamin B3:2.42mg
12.09%
Vitamin B1:0.15mg
10.23%
Vitamin B5:0.86mg
8.58%
Folate:34.33µg
8.58%
Vitamin E:0.78mg
5.19%
Vitamin K:4.71µg
4.49%
Vitamin B12:0.22µg
3.69%
Vitamin D:0.21µg
1.42%