Spicy Curried Fried Chicken

Health score
20%
Spicy Curried Fried Chicken
15 min.
4
804kcal

Suggestions


Are you ready to elevate your dinner game with a dish that’s bursting with flavor and spice? Introducing Spicy Curried Fried Chicken, a tantalizing recipe that combines the crunch of perfectly fried chicken with the aromatic warmth of garam masala and a zesty yogurt marinade. This dish is not just a meal; it’s an experience that will transport your taste buds straight to the vibrant streets of India.

In just 15 minutes of active cooking time, you can serve up a feast for four that’s sure to impress family and friends alike. The secret lies in the marination process, where the chicken absorbs the rich flavors of the spicy yogurt marinade, ensuring every bite is succulent and packed with taste. The addition of sesame seeds adds a delightful crunch, while the Minted Mango Dipping Sauce provides a refreshing contrast that perfectly complements the spiciness of the chicken.

Whether you’re looking for a quick lunch, a satisfying main course for dinner, or a dish to wow your guests at a gathering, this Spicy Curried Fried Chicken is the answer. With a caloric breakdown that balances protein, fat, and carbs, you can indulge without the guilt. So, roll up your sleeves, gather your ingredients, and get ready to fry up some magic in your kitchen!

Ingredients

  • 1.5 cups baking mix all-purpose
  • servings barbecue sauce 
  • servings canola oil 
  • 3.5 lb chicken whole
  • 1.5 teaspoons garam masala 
  • teaspoon pepper 
  • 0.3 cup sesame seed 
  • servings yogurt 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • oven
  • wire rack
  • baking pan
  • aluminum foil

Directions

  1. Place chicken in a 13- x 9-inch baking dish; pour Spicy Yogurt Marinade over chicken, turning to coat. Cover and chill at least 3 hours or overnight, turning occasionally.
  2. Remove chicken from marinade, and place on a wire rack on an aluminum foil-lined baking sheet; let stand 10 minutes.
  3. Stir together baking mix and next 3 ingredients in a large bowl; toss chicken in mixture until coated, shaking off excess. Repeat coating process. Return chicken to rack; let stand 15 minutes.
  4. Pour oil to a depth of 1 inch in a large, heavy skillet; heat to 35
  5. (Temperature will reduce as chicken is added. For best results, keep temperature between 300 and 325.) Fry wings 6 minutes; turn and cook 6 more minutes.
  6. Remove wings to a rack on an aluminum foil-lined baking sheet. Keep warm in a 200 oven. Fry remaining chicken, 2 pieces at a time, skin sides down, 6 minutes; turn and cook 6 more minutes. Turn pieces; cover and cook 6 minutes or until done, turning during the last 3 minutes for even browning, if necessary. (Chicken pieces will be very dark.)
  7. Remove to wire rack; let stand 5 minutes.
  8. Serve with Minted Mango Dipping Sauce.
  9. Spicy Curried Fried Shrimp: Substitute 2 lb. peeled and deveined jumbo shrimp for chicken; proceed as directed. Fry shrimp, in batches, at 350 for 3 minutes or until golden; drain on paper towels.

Nutrition Facts

Calories804kcal
Protein20.75%
Fat62.99%
Carbs16.26%

Properties

Glycemic Index
21.5
Glycemic Load
0.58
Inflammation Score
-6
Nutrition Score
25.102173877799%

Nutrients percent of daily need

Calories:804.16kcal
40.21%
Fat:55.98g
86.12%
Saturated Fat:11.92g
74.52%
Carbohydrates:32.52g
10.84%
Net Carbohydrates:29.82g
10.84%
Sugar:5.66g
6.29%
Cholesterol:143.91mg
47.97%
Sodium:720.31mg
31.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.49g
82.97%
Vitamin B3:15.58mg
77.89%
Phosphorus:623.86mg
62.39%
Selenium:35.17µg
50.24%
Vitamin B6:0.8mg
40.11%
Copper:0.68mg
33.92%
Vitamin B1:0.47mg
31.53%
Manganese:0.56mg
28.09%
Vitamin B2:0.46mg
27%
Iron:4.84mg
26.86%
Zinc:3.75mg
24.99%
Magnesium:94.33mg
23.58%
Calcium:227.14mg
22.71%
Vitamin B5:2.15mg
21.5%
Vitamin E:3.13mg
20.83%
Folate:79.98µg
20%
Vitamin K:16.6µg
15.81%
Potassium:502.43mg
14.36%
Vitamin B12:0.77µg
12.83%
Fiber:2.7g
10.78%
Vitamin A:275.6IU
5.51%
Vitamin C:3.19mg
3.87%
Vitamin D:0.38µg
2.55%
Source:My Recipes