Spinach and Ham French Bread Pizza

Health score
19%
Spinach and Ham French Bread Pizza
30 min.
6
529kcal

Suggestions


Are you looking for a quick and delicious meal that will satisfy your cravings and impress your family or friends? Look no further than this Spinach and Ham French Bread Pizza! Ready in just 30 minutes, this delightful dish combines the heartiness of French bread with the savory flavors of ham, fresh spinach, and gooey provolone cheese.

Perfect for lunch, dinner, or any gathering, this recipe is not only easy to prepare but also packed with flavor and nutrition. The combination of chopped cooked ham and fresh spinach provides a delightful contrast, while the toasted French bread serves as the perfect base for all these delicious toppings. With a hint of crunch from the pine nuts and a rich layer of pizza sauce, each bite is a burst of flavor that will leave you wanting more.

Whether you're hosting a casual get-together or simply looking for a comforting meal at home, this Spinach and Ham French Bread Pizza is sure to be a hit. Plus, with only 529 calories per serving, you can indulge without the guilt. So, roll up your sleeves and get ready to create a mouthwatering dish that will have everyone asking for seconds!

Ingredients

  • cup finely-chopped ham cooked chopped
  • lb bread french
  • 0.3 cup onion chopped
  • tablespoons pinenuts 
  • oz tomato sauce canned
  • 12 oz provolone cheese cut in half
  • oz pkt spinach fresh chopped
  • tablespoons vegetable oil 

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 400F.
  2. Cut loaf of bread in half horizontally; cut each half crosswise into thirds.
  3. Place cut sides up on ungreased large cookie sheet; brush with oil.
  4. Bake 5 to 6 minutes or until tops are slightly toasted.
  5. Remove from oven.
  6. Spread pizza sauce evenly over cut sides of each piece of bread. Top evenly with ham, onion, nuts and spinach.
  7. Place 4 half slices of cheese on top of each.
  8. Bake 7 to 10 minutes or until cheese is melted and pizza is hot.

Nutrition Facts

Calories529kcal
Protein20.6%
Fat46.52%
Carbs32.88%

Properties

Glycemic Index
35.25
Glycemic Load
31.4
Inflammation Score
-9
Nutrition Score
24.981739235961%

Flavonoids

Luteolin
0.07mg
Isorhamnetin
0.33mg
Kaempferol
0.65mg
Myricetin
0.04mg
Quercetin
1.73mg

Nutrients percent of daily need

Calories:529.16kcal
26.46%
Fat:27.58g
42.44%
Saturated Fat:11.64g
72.75%
Carbohydrates:43.86g
14.62%
Net Carbohydrates:41.18g
14.98%
Sugar:5.6g
6.22%
Cholesterol:52.87mg
17.62%
Sodium:1271.8mg
55.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.48g
54.96%
Vitamin K:62.81µg
59.82%
Calcium:485.8mg
48.58%
Selenium:33.95µg
48.5%
Vitamin B1:0.68mg
45.27%
Phosphorus:451.54mg
45.15%
Manganese:0.84mg
41.89%
Vitamin B2:0.6mg
35.38%
Vitamin A:1549.83IU
31%
Folate:123.36µg
30.84%
Vitamin B3:5mg
24.99%
Iron:4.23mg
23.5%
Zinc:3.4mg
22.65%
Vitamin B12:1.09µg
18.22%
Magnesium:66.19mg
16.55%
Copper:0.25mg
12.67%
Vitamin E:1.89mg
12.63%
Vitamin C:10.21mg
12.38%
Vitamin B6:0.24mg
11.85%
Potassium:414.24mg
11.84%
Fiber:2.67g
10.7%
Vitamin B5:0.83mg
8.28%
Vitamin D:0.28µg
1.89%