35 min.
Preparation time
Preparation: 10 min.
Cooking: 25 min.
Gaps: no
Total: 35 min.
Servings
Serve: 16 persons
Weight Per Serving: 63g
Price Per Serving: 0.53$
138kcal
Nutrition
Calories: 138kcal
Protein: 15.71%
Fat: 55.21%
Carbs: 29.08%
Ingredients
- 2 tablespoons butter
- 4 10-inch flour tortillas ()
- 2 cloves garlic sliced
- 2 portobello mushroom caps sliced
- 2 cups cheddar cheese shredded
- 10 ounce pkt spinach chopped
- 1 tablespoon vegetable oil
Equipment
- frying pan
- baking sheet
- oven
Directions
- Prepare spinach according to package directions.
- Drain and pat dry.
- Preheat oven to 350 degrees F (175 degrees C).
- Sprinkle 1/2 cup cheese on one side of each tortilla.
- Place tortillas cheese side up on baking sheets, and bake 5 minutes, or until cheese is melted.
- Melt the butter in a skillet over medium heat. Stir in garlic and mushrooms, and cook about 5 minutes.
- Mix in spinach, and continue cooking 5 minutes.
- Place an equal amount of the mixture on the cheese side of each tortilla. Fold tortillas in half over the filling.
- Heat oil in a separate skillet over medium heat.
- Place quesadillas in the skillet one at a time, and cook 3 minutes on each side, until golden brown.
- Cut each quesadilla into 4 wedges to serve.
Nutrition Facts
Properties
Nutrition Score
11.458260784978%
Flavonoids
Nutrients percent of daily need